Ainsley’s Antics

Ainsley’s Antics

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    Front Tuck into Foam pit #shorts
    0:11

    Front Tuck into Foam pit #shorts

     140  views
    Backbend Tutorial 2
    6:10

    Backbend Tutorial 2

     373  views
    Front walkover into the Splits
    0:17

    Front walkover into the Splits

    Tutorial to do a Backwalkover
    2:30

    Tutorial to do a Backwalkover

    How contortionist use the bar
    0:15

    How contortionist use the bar

     218  views
    Tutorial to do a front walkover
    3:30

    Tutorial to do a front walkover

     398  views
    Tutorial to do a cartwheel
    2:59

    Tutorial to do a cartwheel

    Tutorial to do a back walkover on the trampoline
    3:44

    Tutorial to do a back walkover on the trampoline

     327  views
    Tutorial to do a pullover on the bar
    4:22

    Tutorial to do a pullover on the bar

    Tutorial to do a roundoff on the trampoline
    3:01

    Tutorial to do a roundoff on the trampoline

    Tutorial to do a knee drop on the trampoline
    1:52

    Tutorial to do a knee drop on the trampoline

    Tutorial to hold a handstand longer
    1:46

    Tutorial to hold a handstand longer

    Tutorial to get farther down to your toes
    2:35

    Tutorial to get farther down to your toes

     281  views
    Tutorial for a Middle Split
    1:20

    Tutorial for a Middle Split

    1 comment
    Tutorial for a Chest Stand
    1:58

    Tutorial for a Chest Stand

     272  views 1 comment
    Leg stretches
    1:33

    Leg stretches

    Tutorial for a kip on bar
    2:12

    Tutorial for a kip on bar

    1 comment
    Intro for Ainskey
    1:05

    Intro for Ainskey

     378  views
    Tutorial for a chair bridge
    2:15

    Tutorial for a chair bridge

     272  views
    Tutorial for a pullover on bar
    2:32

    Tutorial for a pullover on bar

    1 comment
    Tutorial for a roundoff
    1:53

    Tutorial for a roundoff

     265  views
    Tutorial for a front needle.
    2:21

    Tutorial for a front needle.

    1 comment
    Tutorial for a kickover
    1:47

    Tutorial for a kickover

     210  views
    Tutorial for a split 1.
    2:37

    Tutorial for a split 1.

    2 comments
    Tutorial for a one-handed cartwheel.
    2:59

    Tutorial for a one-handed cartwheel.

     215  views
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