Cultivated Change with Alex Corey

Cultivated Change with Alex Corey

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    20 Minute Resistance Band Workout for Beginner & Intermediate - Squeeze and BURN
    6:55

    20 Minute Resistance Band Workout for Beginner & Intermediate - Squeeze and BURN

     128  views 1 comment
    Microgreens Sales Channels and Pros & Cons for Each | A Little About Packaging
    18:18

    Microgreens Sales Channels and Pros & Cons for Each | A Little About Packaging

     83  views
    The Most Potent Form of Movement Throughout Your Life (In My Opinion)
    19:26

    The Most Potent Form of Movement Throughout Your Life (In My Opinion)

     7  views
    Managing Changing Timelines with Seasonal Changes for Growing Microgreens
    9:26

    Managing Changing Timelines with Seasonal Changes for Growing Microgreens

     27  views
    Lifestyle Change Falls Apart Without This: Above All Else, CONSISTENCY
    14:40

    Lifestyle Change Falls Apart Without This: Above All Else, CONSISTENCY

     12  views 2 comments
    I Will Never Do This Again in the Garden
    5:59

    I Will Never Do This Again in the Garden

     90  views
    My Top NON-NEGOTIABLES For FUNDAMENTAL HEALTH
    17:33

    My Top NON-NEGOTIABLES For FUNDAMENTAL HEALTH

     26  views
    Transitioning the Garden for FALL Planting - Differences from Spring Crops
    8:17

    Transitioning the Garden for FALL Planting - Differences from Spring Crops

     95  views
    Growing Microgreens and Vegetable Starts Are NOT the Same!
    5:11

    Growing Microgreens and Vegetable Starts Are NOT the Same!

     45  views
    Do This to Save Some Time Trialing CILANTRO MICROGREENS
    5:45

    Do This to Save Some Time Trialing CILANTRO MICROGREENS

     65  views 1 comment
    Garden Aftermath of Tropical Storm Fred (WE GOT LUCKY!!)
    4:20

    Garden Aftermath of Tropical Storm Fred (WE GOT LUCKY!!)

     30  views 1 comment
    Strategies for Rebuilding Momentum - Get Back to the Grind While Listening to Your Body
    5:12

    Strategies for Rebuilding Momentum - Get Back to the Grind While Listening to Your Body

     12  views 1 comment
    Turn Cancelled Microgreen Orders Into New Potential Customers!
    5:42

    Turn Cancelled Microgreen Orders Into New Potential Customers!

     30  views
    Mid Summer Garden Update | Enjoying Abundance | Monthly Maintenance | Planning for Fall
    13:13

    Mid Summer Garden Update | Enjoying Abundance | Monthly Maintenance | Planning for Fall

     29  views
    Cultivating Change: Steps to Minimize Analysis Paralysis When Starting your Health Journey
    7:19

    Cultivating Change: Steps to Minimize Analysis Paralysis When Starting your Health Journey

     7  views
    Seed THIS Mid Summer to Satisfy That Hot Weather Garden Itch!
    3:07

    Seed THIS Mid Summer to Satisfy That Hot Weather Garden Itch!

     43  views
    Phosphorus for Mid Summer Flower and Fruit Production!
    4:22

    Phosphorus for Mid Summer Flower and Fruit Production!

     83  views 1 comment
    Microgreen Businesses Are HOT Right Now! Is it for You? My Top Pros & Cons
    8:51

    Microgreen Businesses Are HOT Right Now! Is it for You? My Top Pros & Cons

     41  views
    Priming Underactive BACK Muscles for Functional Training
    3:26

    Priming Underactive BACK Muscles for Functional Training

     31  views
    Remember that Carrot Bed We Dumped A Lot of Energy Into and Then Left? 3 Month Check In
    2:23

    Remember that Carrot Bed We Dumped A Lot of Energy Into and Then Left? 3 Month Check In

     56  views
    Intercropping for Maximal Use of Garden Space and Time - Practical Applications of Permaculture
    7:27

    Intercropping for Maximal Use of Garden Space and Time - Practical Applications of Permaculture

     192  views 3 comments
    Possibly the Dumbest Thing I Have Tried in the Garden - Mid Summer Transplanting
    4:52

    Possibly the Dumbest Thing I Have Tried in the Garden - Mid Summer Transplanting

     66  views
    An Old Market Gardener Showed Me This Trick for Healthy, BOOMING Cucumbers
    4:41

    An Old Market Gardener Showed Me This Trick for Healthy, BOOMING Cucumbers

     119  views
    KEEP GYM MOMENTUM GOING - Corrective Exercise Days if You Hate Cardio (instead of skipping)
    7:01

    KEEP GYM MOMENTUM GOING - Corrective Exercise Days if You Hate Cardio (instead of skipping)

     45  views
    Trialing A New Zucchini This Year - My Main 3 Varieties
    5:19

    Trialing A New Zucchini This Year - My Main 3 Varieties

     25  views
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