Dr. Becky Fitness

Dr. Becky Fitness

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    Do I EVER Eat Junk Food? Maintaining Low-Carb Weight Loss
    10:38

    Do I EVER Eat Junk Food? Maintaining Low-Carb Weight Loss

     101  views 2 comments
    3 Low Carb High Fat SNACKS to DIP & SHARE
    4:45

    3 Low Carb High Fat SNACKS to DIP & SHARE

     276  views
    Not Losing on Low Carb? Avoid These Mistakes
    7:30

    Not Losing on Low Carb? Avoid These Mistakes

     172  views 1 comment
    How to Stop Eating Sugar: 5 SIMPLE Steps to Get Control
    5:52

    How to Stop Eating Sugar: 5 SIMPLE Steps to Get Control

     455  views 3 comments
    10 Low Carb Metabolism Boosting Foods for Thyroid Support
    9:34

    10 Low Carb Metabolism Boosting Foods for Thyroid Support

     217  views
    Unlock Your Detox Potential: The Power of Your Liver
    0:50

    Unlock Your Detox Potential: The Power of Your Liver

     136  views
    Is Natural Sugar in Fruit Bad for Weight Loss?
    5:16

    Is Natural Sugar in Fruit Bad for Weight Loss?

     297  views 1 comment
    4 Problems Dieters Face that Low Carb Diets Solve
    6:34

    4 Problems Dieters Face that Low Carb Diets Solve

     169  views
    Weight Loss is Hard Enough Without These Myths
    9:25

    Weight Loss is Hard Enough Without These Myths

     72  views
    Low Carb | Keto | No Carb: What's Right for You?
    9:14

    Low Carb | Keto | No Carb: What's Right for You?

     263  views 1 comment
    Move From Metabolic Syndrome to Metabolic Health - 4 Things That Make a Difference
    12:43

    Move From Metabolic Syndrome to Metabolic Health - 4 Things That Make a Difference

     147  views
    Tips for Improving Low Carb Macros
    9:20

    Tips for Improving Low Carb Macros

     261  views
    What Does Low Carb Dieting Mean (& Not Mean)?
    9:55

    What Does Low Carb Dieting Mean (& Not Mean)?

     217  views
    Blood Sugar vs. Sugar-Free Snacks: I Ran the Tests
    12:23

    Blood Sugar vs. Sugar-Free Snacks: I Ran the Tests

     82  views
    6 Low Carb Foods That Burn Belly Fat - Are You Eating Them?
    9:27

    6 Low Carb Foods That Burn Belly Fat - Are You Eating Them?

     350  views 1 comment
    Quick Start Your Low Carb Diet: Steps 1, 2, and 3
    6:28

    Quick Start Your Low Carb Diet: Steps 1, 2, and 3

     181  views
    3 Day Eating Plan Teaser #shorts
    0:52

    3 Day Eating Plan Teaser #shorts

     113  views
    5 Low Carb Foods & Drinks That Can Cause Bloating
    7:50

    5 Low Carb Foods & Drinks That Can Cause Bloating

     262  views
    POPCORN: Can I Eat It on a Low Carb Diet?
    5:28

    POPCORN: Can I Eat It on a Low Carb Diet?

     214  views
    Forget Detox…THIS is MORE Enjoyable and Effective
    9:09

    Forget Detox…THIS is MORE Enjoyable and Effective

     232  views
    4 Things to AVOID When You Start Low Carb
    5:54

    4 Things to AVOID When You Start Low Carb

     234  views
    FODMAP Foods: What are They? Problems? Why Low Carb Helps
    7:25

    FODMAP Foods: What are They? Problems? Why Low Carb Helps

     204  views
    Use 16:8 Fasting with OMAD to Break a Plateau
    4:18

    Use 16:8 Fasting with OMAD to Break a Plateau

     254  views 1 comment
    What Happens Inside You When You Snack at Bedtime?
    5:35

    What Happens Inside You When You Snack at Bedtime?

     193  views
    Fasting Doesn’t Work [Without These 4 Things]
    11:13

    Fasting Doesn’t Work [Without These 4 Things]

     183  views 1 comment
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