Dr. Sten Ekberg

Dr. Sten Ekberg

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    How To Increase Metabolism: Intermittent Fasting vs Calorie Restriction
    27:18

    How To Increase Metabolism: Intermittent Fasting vs Calorie Restriction

     82  views
    Autophagy & Fasting: How Long To Biohack Your Body For Maximum Health? (GKI)
    25:31

    Autophagy & Fasting: How Long To Biohack Your Body For Maximum Health? (GKI)

     496  views 2 comments
    What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life
    22:26

    What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life

     67  views
    Top 10 Sugar Substitutes You Should NEVER Eat & Sweeteners You Can Eat
    22:30

    Top 10 Sugar Substitutes You Should NEVER Eat & Sweeteners You Can Eat

     312  views
    20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide
    39:33

    20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide

     486  views 1 comment
    Dawn Phenomenon: High Fasting Blood Sugar Levels On Keto & IF
    20:18

    Dawn Phenomenon: High Fasting Blood Sugar Levels On Keto & IF

     94  views
    Cure For Diabetes? 5 Revealing Facts Your Doctor Has Missed
    22:07

    Cure For Diabetes? 5 Revealing Facts Your Doctor Has Missed

     353  views
    14 Common Insulin Resistance Treatments That Stops Your Weight Loss & May Hurt You
    25:31

    14 Common Insulin Resistance Treatments That Stops Your Weight Loss & May Hurt You

     215  views
    Diabetes - Intermittent Fasting Helps Diabetes Type 2 & Type 1? What You Must Know
    17:51

    Diabetes - Intermittent Fasting Helps Diabetes Type 2 & Type 1? What You Must Know

     83  views
    36+ Compelling Intermittent Fasting Benefits You Must Know
    19:59

    36+ Compelling Intermittent Fasting Benefits You Must Know

     18  views
    What Is Muscle Testing & What Is It Used For?
    19:26

    What Is Muscle Testing & What Is It Used For?

     106  views
    One Meal A Day Weight Loss (Plus 6 Top Reasons You're Gaining Weight)
    26:29

    One Meal A Day Weight Loss (Plus 6 Top Reasons You're Gaining Weight)

     73  views
    What Is Functional Health?
    12:53

    What Is Functional Health?

     18  views
    Life-Saving Facts On INSULIN RESISTANCE And INTERMITTENT FASTING You Must Know
    13:36

    Life-Saving Facts On INSULIN RESISTANCE And INTERMITTENT FASTING You Must Know

     16  views
    6 Best Secrets To Reverse Insulin Resistance Naturally & Change Your Life
    26:48

    6 Best Secrets To Reverse Insulin Resistance Naturally & Change Your Life

     68  views
    14 Shocking Facts About Insulin Resistance And Diabetes You Have To Understand
    19:12

    14 Shocking Facts About Insulin Resistance And Diabetes You Have To Understand

     78  views
    26 Eye-Opening Insulin Resistance Signs You Need To Watch For
    14:01

    26 Eye-Opening Insulin Resistance Signs You Need To Watch For

     69  views
    20 Delicious Fruits On Keto Diet You Can Eat & Fruits To Avoid
    8:32

    20 Delicious Fruits On Keto Diet You Can Eat & Fruits To Avoid

     39  views
    What Is Insulin Resistance? (Diet Is Very Important!)
    24:25

    What Is Insulin Resistance? (Diet Is Very Important!)

     32  views
    Keto Diet vs Vegan Diet - Which Is Better?
    21:25

    Keto Diet vs Vegan Diet - Which Is Better?

     90  views
    Keto Diet vs Mediterranean Diet - Which Is Better For You & Weight Loss?
    15:40

    Keto Diet vs Mediterranean Diet - Which Is Better For You & Weight Loss?

     300  views 1 comment
    Keto Diet vs Low Carb Diet - Which Is Better For You?
    22:17

    Keto Diet vs Low Carb Diet - Which Is Better For You?

     113  views
    Keto Diet vs Intermittent Fasting I.F. - Which Is Better?
    17:04

    Keto Diet vs Intermittent Fasting I.F. - Which Is Better?

     34  views
    Keto Diet vs Paleo Diet - Which Is Better?
    18:01

    Keto Diet vs Paleo Diet - Which Is Better?

     86  views
    Keto Diet vs Atkins Diet - Which Is Better?
    15:13

    Keto Diet vs Atkins Diet - Which Is Better?

     80  views
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