Dr. Kristie Ennis

Dr. Kristie Ennis

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    Workout For When You Don't Feel Like Moving
    3:34

    Workout For When You Don't Feel Like Moving

     18  views
    Side Butt And Core Exercise
    0:46

    Side Butt And Core Exercise

     8  views
    Stretches For Hip Pain Relief
    7:46

    Stretches For Hip Pain Relief

     25  views
    Core Workout Standing
    4:43

    Core Workout Standing

     61  views
    Work The Glutes On Both Sides With One Exercise
    0:40

    Work The Glutes On Both Sides With One Exercise

     21  views
    Fix Elbow Pain And Stop It From Coming Back
    6:33

    Fix Elbow Pain And Stop It From Coming Back

     38  views
    Neck Mobility Exercises
    4:00

    Neck Mobility Exercises

     16  views
    Shoulders And Legs In One
    0:41

    Shoulders And Legs In One

     14  views
    Stop Doing Abs Like This!
    6:41

    Stop Doing Abs Like This!

     65  views
    Leg And Thigh Burn Workout In Bed
    8:30

    Leg And Thigh Burn Workout In Bed

     19  views
    Loosen Up The Hamstrings
    0:10

    Loosen Up The Hamstrings

     11  views
    Best Exercises For Hip Osteoarthritis
    5:47

    Best Exercises For Hip Osteoarthritis

     29  views
    Workout For Bloating
    6:19

    Workout For Bloating

     16  views
    Stretch The Hip Flexors Correctly
    0:27

    Stretch The Hip Flexors Correctly

     18  views
    Best Way To Fix A Stiff Neck
    5:06

    Best Way To Fix A Stiff Neck

     26  views
    Strength Training For Stronger Bones
    8:46

    Strength Training For Stronger Bones

     16  views
    Resistance Band Glutes
    0:49

    Resistance Band Glutes

     22  views
    Back Stretches Not Working? Try This Instead!
    6:56

    Back Stretches Not Working? Try This Instead!

     74  views
    At-Home Pilates Workout
    13:37

    At-Home Pilates Workout

     8  views
    Target Your Glutes
    0:27

    Target Your Glutes

     12  views
    SI Joint Stability- Best Exercises To Protect Your Joint
    6:57

    SI Joint Stability- Best Exercises To Protect Your Joint

     34  views
    Hip And Shoulder Mobility Exercises
    4:16

    Hip And Shoulder Mobility Exercises

     12  views
    Hamstring Mobility And Ab Strength
    0:42

    Hamstring Mobility And Ab Strength

     50  views
    How To Do Your First Push-Up
    6:04

    How To Do Your First Push-Up

     31  views
    Dumbbell Exercises For Arms
    7:37

    Dumbbell Exercises For Arms

     14  views
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