Duarte Saraiva Antunes

Duarte Saraiva Antunes

247 Followers
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    Don't Ge Up This EARLY
    0:17

    Don't Ge Up This EARLY

     68  views
    Early OR Late WE GO! - Intense Workout
    31:51

    Early OR Late WE GO! - Intense Workout

     48  views
    The Steps Were Heavier But My Mind Was Stronger | Intense Max Workout
    45:09

    The Steps Were Heavier But My Mind Was Stronger | Intense Max Workout

     41  views
    Baloiço of Planch
    0:23

    Baloiço of Planch

     74  views
    Allways Ready 💪👊💥
    0:28

    Allways Ready 💪👊💥

     53  views
    First Time Being Able To Climb This Rope 💪!
    0:36

    First Time Being Able To Climb This Rope 💪!

     61  views
    Spider Man Style
    0:25

    Spider Man Style

     76  views
    Full Calisthenics Workout + Warm Up + Truth About Motivation is BS & How Not To Injure Yourself
    1:35:25

    Full Calisthenics Workout + Warm Up + Truth About Motivation is BS & How Not To Injure Yourself

     51  views
    Push Ups In The Air
    0:23

    Push Ups In The Air

     58  views
    Workout ESPECIALLY If You Are Depressed (From Someone Who Just Did)
    58:17

    Workout ESPECIALLY If You Are Depressed (From Someone Who Just Did)

     40  views
    Don't EVER STOP Putting The Work! (Workout + Advice and Coaching)
    40:07

    Don't EVER STOP Putting The Work! (Workout + Advice and Coaching)

     47  views 1 comment
    5 Inverted Dips in a ROW
    0:25

    5 Inverted Dips in a ROW

     47  views
    5 Muscle Ups in a Row
    0:43

    5 Muscle Ups in a Row

     45  views
    Challange Yourself Every Day
    0:27

    Challange Yourself Every Day

     79  views
    INTENSE Workout In The Park | Even When You Don't Feel Like It
    30:51

    INTENSE Workout In The Park | Even When You Don't Feel Like It

     75  views
    13 Pull Ups in a Row (Controlled Medium Speed Movement)
    0:45

    13 Pull Ups in a Row (Controlled Medium Speed Movement)

     58  views
    My Full Workout (without Warm Up) + Motivational and Inspirational Change Mindset To MAXIMUM EFFORT!
    33:15

    My Full Workout (without Warm Up) + Motivational and Inspirational Change Mindset To MAXIMUM EFFORT!

     57  views
    You are never too late to start
    0:08

    You are never too late to start

     36  views
    Workout Calisthenics In The Park 6 a.m
    15:15

    Workout Calisthenics In The Park 6 a.m

     62  views
    Early Mouning Kick
    0:19

    Early Mouning Kick

     38  views
    Leg Workout Today - 42kg + Bar SQUAT
    4:20

    Leg Workout Today - 42kg + Bar SQUAT

     45  views
    V Tape
    0:08

    V Tape

     33  views
    Spider Man Type S#it
    0:11

    Spider Man Type S#it

     29  views
    12 Dips + Muscle Up
    0:49

    12 Dips + Muscle Up

     31  views
    Going Back to Old Habits
    0:19

    Going Back to Old Habits

     56  views
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