Fitness Ignite

Fitness Ignite

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    Wing Chun - Chum Kiu Part 1
    0:22
    Epee Fencing - World Cup Bern Challenge!
    0:11
    Motivation - 1 Month Vest Challenge!
    0:43
    Epee Fencing - Fishing for the touch!
    0:16
    Epee Fencing - Closing the distance!
    0:26
    Tips - Secret to weight loss!
    0:30
    Tips - Simple remedies for loose skin!
    0:27
    Nutrition - Meal - Chicken Breast and Tomato Soup Cream!
    0:18
    Exercise - Build your chest - no equipment!
    0:50
    Nutrition - Meal - Salmon and Artichokes!
    0:18
    Physique - Nov 1, 2021
    0:12
    Nutrition - Meal - Tuna Steak and Broccoli!
    0:19
    Wing Chun - Muk Yan - Wooden Dummy - Exploratory
    0:20
    Physique - Blast from the past
    0:04
    Quotes - Be like water
    0:18
    Wing Chun - Muk Yan - Wooden Dummy - Exploratory
    0:29
    Quotes - A goal is not always meant to be reached
    0:14
    Epee Fencing - Supinated Arms Transitions
    0:20
    Epee Fencing - Pronated Arms Transitions
    0:21
    Bloops - Seconde Kata Part 3
    0:24
    Bloops - Seconde Kata Part 2
    0:07
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