Fitness Ignite

Fitness Ignite

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    Quotes - The person who says it cannot be done should not interrupt the person doing it.
    0:19

    Quotes - The person who says it cannot be done should not interrupt the person doing it.

     22  views
    Wing Chun - Butterfly Swords - Attack the Center Line and Shift Around the Opponent
    0:09

    Wing Chun - Butterfly Swords - Attack the Center Line and Shift Around the Opponent

     30  views
    Epee Fencing - Improve your thrust, Deflect, and Score points! - Short
    0:38

    Epee Fencing - Improve your thrust, Deflect, and Score points! - Short

     24  views
    Epee Fencing - Improve your thrust, Deflect, and Score points!
    1:08

    Epee Fencing - Improve your thrust, Deflect, and Score points!

     43  views
    Karate - Once upon a time in Monroe!
    0:10

    Karate - Once upon a time in Monroe!

     46  views
    Physique - Dec 05, 2021
    0:11

    Physique - Dec 05, 2021

     26  views
    Moving Arts - Karate, Wing Chun, Judo, Fencing!
    0:45

    Moving Arts - Karate, Wing Chun, Judo, Fencing!

     45  views
    Wing Chun - Muk Yan - Wooden Dummy - Sneak an Attack while Defending!
    0:19

    Wing Chun - Muk Yan - Wooden Dummy - Sneak an Attack while Defending!

     34  views
    Quotes - Warrior in a garden
    0:24

    Quotes - Warrior in a garden

     34  views
    Wing Chun - Butterfly Swords - Exploratory
    0:12

    Wing Chun - Butterfly Swords - Exploratory

     17  views
    Physique - Nov 25, 2021
    0:12

    Physique - Nov 25, 2021

     23  views
    Wing Chun - Pole - Distract, Attack on Retreat, Finish!
    0:08

    Wing Chun - Pole - Distract, Attack on Retreat, Finish!

     43  views
    Epee Fencing - Vest Training!
    0:11

    Epee Fencing - Vest Training!

     42  views
    Nutrition - Meal - Chicken Nuggets and Dates!
    0:18

    Nutrition - Meal - Chicken Nuggets and Dates!

     30  views
    Wing Chun - Improving Sticky Hands / Chi Sao
    0:14

    Wing Chun - Improving Sticky Hands / Chi Sao

     52  views
    Wing Chun - Butterfly Swords - Intercept, Trap, Finish
    0:14

    Wing Chun - Butterfly Swords - Intercept, Trap, Finish

     34  views
    Wing Chun - Butterfly Swords - Engage, Control, Finish
    0:12

    Wing Chun - Butterfly Swords - Engage, Control, Finish

     57  views
    Quotes - Greet what arrives, Escort what leaves and Rush upon loss of contact
    0:16

    Quotes - Greet what arrives, Escort what leaves and Rush upon loss of contact

     54  views
    Physique - Circa 2003!
    0:19

    Physique - Circa 2003!

     40  views
    Epee Fencing - Using Footwork to Avoid a Touch and Score!
    0:17

    Epee Fencing - Using Footwork to Avoid a Touch and Score!

     28  views
    Epee Fencing - Distracting the Opponent - Shifting Center of Weight!
    0:12

    Epee Fencing - Distracting the Opponent - Shifting Center of Weight!

     29  views
    Epee Fencing - Vest Training!
    0:14

    Epee Fencing - Vest Training!

     34  views
    Wing Chun - Chum Kiu Complete
    1:46

    Wing Chun - Chum Kiu Complete

     53  views
    Wing Chun - Chum Kiu Part 3
    0:45

    Wing Chun - Chum Kiu Part 3

     57  views
    Wing Chun - Chum Kiu Part 2
    0:47

    Wing Chun - Chum Kiu Part 2

     66  views
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