Fitness with mark

Fitness with mark

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    Incorporating fasting to help you stay lean/slim
    2:43

    Incorporating fasting to help you stay lean/slim

     11  views
    Greatest exercise for cardio
    2:19

    Greatest exercise for cardio

     24  views 1 comment
    Steroids.....is it worth it?
    2:21

    Steroids.....is it worth it?

     10  views
    Steroid acne?
    0:28

    Steroid acne?

     49  views
    Bad for bodybuilding?
    0:25

    Bad for bodybuilding?

     50  views 1 comment
    Meat eaters don't live as long?......let's be fair
    2:37

    Meat eaters don't live as long?......let's be fair

     28  views 1 comment
    One thing all health enthusiasts agree on
    3:10

    One thing all health enthusiasts agree on

     14  views
    Weightlifting doesn't improve bone health?
    2:17

    Weightlifting doesn't improve bone health?

     20  views 1 comment
    Low carb = short life?
    4:19

    Low carb = short life?

     19  views 2 comments
    Doc mike has severe body dysmorphia
    2:45

    Doc mike has severe body dysmorphia

     12  views 1 comment
    First time fasting in over a year....how's it going?
    1:51

    First time fasting in over a year....how's it going?

     12  views 1 comment
    Food review: vital pursuit pizza
    3:42

    Food review: vital pursuit pizza

     27  views 1 comment
    Serving sizes.....be careful
    2:42

    Serving sizes.....be careful

     24  views 1 comment
    How bad is sugar? (Peter attia)
    3:31

    How bad is sugar? (Peter attia)

     19  views 1 comment
    The rock is having heart problems? Time to stop the roids....
    4:07

    The rock is having heart problems? Time to stop the roids....

     39  views 1 comment
    Don't neglect them brakes
    2:44

    Don't neglect them brakes

     14  views
    Sugar is in everything
    2:00

    Sugar is in everything

     26  views 1 comment
    Flow movement
    1:02

    Flow movement

     21  views
    Tom Holland on cutting back on drinking
    0:58

    Tom Holland on cutting back on drinking

     21  views 1 comment
    Fasting....what's the point?
    4:36

    Fasting....what's the point?

     20  views 1 comment
    Walking is far superior?
    2:48

    Walking is far superior?

     16  views 1 comment
    Make time for movement
    2:52

    Make time for movement

     18  views 1 comment
    You're never too old
    0:35

    You're never too old

     32  views
    Don't have a taste for fish? Do it for your health
    3:04

    Don't have a taste for fish? Do it for your health

     24  views 1 comment
    Mike o'hearn.....whatever it takes
    1:03

    Mike o'hearn.....whatever it takes

     75  views
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