Fitness with mark

Fitness with mark

121 Followers
    Another workout finisher
    2:20
    You can just use your chair for a workout
    1:54
    You don't have exercise equipment?
    1:18
    Simple chest & legs bodyweight only workout-no equipment-
    2:58
    Simple beginner friendly burpee circuit
    3:37
    Incorporate explosive push-ups into your routine
    0:34
    going to failure + stretch marks
    5:43
    Simple chest workout finisher
    0:51