Fitness with mark

Fitness with mark

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    fitness with mark LIVE watching Dr mike + simple diet
    15:46

    fitness with mark LIVE watching Dr mike + simple diet

     38  views 1 comment
    We don't put enough emphasis on this.....
    3:18

    We don't put enough emphasis on this.....

     28  views
    This is the only bodybuilder.....that got a perfect score
    2:37

    This is the only bodybuilder.....that got a perfect score

     30  views
    3x for this muscle group...but not for these....train accordingly
    0:58

    3x for this muscle group...but not for these....train accordingly

     7  views 1 comment
    Dude looks like a action figure
    0:50

    Dude looks like a action figure

     35  views
    Going vegan or plant-based? You must eat these!!!
    2:48

    Going vegan or plant-based? You must eat these!!!

     3  views 1 comment
    Keep eating/nutrition simple
    3:17

    Keep eating/nutrition simple

     12  views
    Is walking cardio?
    2:18

    Is walking cardio?

     21  views
    Just lift bro
    2:56

    Just lift bro

     24  views
    Back to 170+/identify strong points
    2:54

    Back to 170+/identify strong points

     19  views
    Nfl star myles Garrett is a absolute unit
    1:11

    Nfl star myles Garrett is a absolute unit

     57  views 1 comment
    How inactive is the modern human?
    2:40

    How inactive is the modern human?

     11  views 1 comment
    Movement medicine
    2:23

    Movement medicine

     14  views
    Underrated bodybuilding great Danny Padilla blasting chest
    0:54

    Underrated bodybuilding great Danny Padilla blasting chest

     43  views
    3 simple keys to longevity
    3:31

    3 simple keys to longevity

     31  views 3 comments
    Eggs aren't the bad guys/plants have facts, meat doesn't?
    2:46

    Eggs aren't the bad guys/plants have facts, meat doesn't?

     13  views 1 comment
    The magic of walking
    2:54

    The magic of walking

     17  views 1 comment
    Building muscle is building muscle
    2:46

    Building muscle is building muscle

     14  views
    Roids give you terrible acne....hair loss....gyno...and don't forget this
    2:28

    Roids give you terrible acne....hair loss....gyno...and don't forget this

     27  views 1 comment
    Muscles/body that is actually useful
    3:59

    Muscles/body that is actually useful

     13  views
    Abs work....a different perspective
    2:21

    Abs work....a different perspective

     28  views 1 comment
    Fix these 2 things.....or your testosterone levels will tank
    2:42

    Fix these 2 things.....or your testosterone levels will tank

     17  views
    Is organic food really organic?
    4:33

    Is organic food really organic?

     49  views 2 comments
    Modern young men have low T levels....are injections the answer?
    8:13

    Modern young men have low T levels....are injections the answer?

     23  views
    There are no shortcuts (made this while planking)
    2:18

    There are no shortcuts (made this while planking)

     29  views 1 comment
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