Fitness with mark

Fitness with mark

124 Followers
    Back to 170+/identify strong points
    2:54
    Nfl star myles Garrett is a absolute unit
    1:11
    How inactive is the modern human?
    2:40
    Movement medicine
    2:23
    Underrated bodybuilding great Danny Padilla blasting chest
    0:54
    3 simple keys to longevity
    3:31
    Eggs aren't the bad guys/plants have facts, meat doesn't?
    2:46
    The magic of walking
    2:54
    Building muscle is building muscle
    2:46
    Roids give you terrible acne....hair loss....gyno...and don't forget this
    2:28
    Muscles/body that is actually useful
    3:59
    Abs work....a different perspective
    2:21
    Fix these 2 things.....or your testosterone levels will tank
    2:42
    Is organic food really organic?
    4:33
    Modern young men have low T levels....are injections the answer?
    8:13
    There are no shortcuts (made this while planking)
    2:18
    The easiest nutrition plan to follow
    2:42
    Just eat real food
    1:37
    Break....then rebuild
    1:32
    Swimming is exceptional/abs are made in the kitchen
    2:52
    Old-school bodybuilding great Danny Padilla hitting back
    0:33
    King Henry running hills.....with chains
    0:42
    You can never be too fit.....but is it worth getting hurt?
    0:30
    All you need is walking....
    1:23
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