Gaintrust Fitness

Gaintrust Fitness

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    Accentuated Eccentric Incline Dumbbell Press
    1:03

    Accentuated Eccentric Incline Dumbbell Press

     4  views
    Close Grip Neutral Cable Row
    0:51

    Close Grip Neutral Cable Row

     6  views
    Standing Calf Raise
    0:59

    Standing Calf Raise

     5  views
    Pause Incline Bench Press
    0:46

    Pause Incline Bench Press

     6  views
    Face Pulls
    0:54

    Face Pulls

     5  views
    Kettlebell Pullovers
    0:51

    Kettlebell Pullovers

     3  views
    Rope Tricep Extension
    0:55

    Rope Tricep Extension

     5  views
    Single Arm Barbell Row
    0:49

    Single Arm Barbell Row

     5  views
    Barbell Row
    0:45

    Barbell Row

     11  views
    Kilauea Week 1 Highlights
    0:59

    Kilauea Week 1 Highlights

     9  views
    Isolation Curls
    1:08

    Isolation Curls

     5  views
    Dumbbell Curls - Supinated & Pronated Grip
    1:03

    Dumbbell Curls - Supinated & Pronated Grip

     2  views
    Low Bar Squat
    1:15

    Low Bar Squat

     4  views
    Dips
    1:00

    Dips

     3  views
    Tricep Cable Extensions : Hammer Curl Superset
    1:22

    Tricep Cable Extensions : Hammer Curl Superset

     1  view
    Box Barbell Squats
    0:33

    Box Barbell Squats

     9  views
    Paused Deadlifts
    1:03

    Paused Deadlifts

     3  views
    Lying Leg Curl - Single Leg
    1:05

    Lying Leg Curl - Single Leg

     3  views
    Pause Pec Deck Fly
    1:07

    Pause Pec Deck Fly

     8  views
    Back Off Wide Grip Lat Pulldown
    1:01

    Back Off Wide Grip Lat Pulldown

     4  views
    SIngle Leg Press
    1:07

    SIngle Leg Press

     6  views
    Machine Overhead Press
    0:49

    Machine Overhead Press

     4  views
    Seated Cable Row Full Reset
    0:55

    Seated Cable Row Full Reset

     11  views
    SIngle Leg Calf Raise
    1:07

    SIngle Leg Calf Raise

     10  views
    Cable Pinwheel Curl
    1:09

    Cable Pinwheel Curl

     12  views
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