Healthy Living

Healthy Living

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    Circles in the Sky
    0:32

    Circles in the Sky

     12  views
    Bridge Opposite Arm-Leg Reach
    0:41

    Bridge Opposite Arm-Leg Reach

     11  views
    Body-Weight Squat
    0:27

    Body-Weight Squat

     12  views
    Boat Pose Exercise x
    0:28

    Boat Pose Exercise x

     18  views
    Belly Blaster
    0:30

    Belly Blaster

     23  views
    Advanced Leg Crunches
    0:28

    Advanced Leg Crunches

     19  views
    5 Variations on the Plank
    1:32

    5 Variations on the Plank

     29  views
    Wing Pulses to Sculpt Your Back
    0:33

    Wing Pulses to Sculpt Your Back

     2  views
    Windmill for Your Obliques
    0:51

    Windmill for Your Obliques

     3  views
    Wiggle Move for a Strong Core
    0:58

    Wiggle Move for a Strong Core

     3  views
    T-Stand Pulses for a Tighter Butt
    0:58

    T-Stand Pulses for a Tighter Butt

     1  view
    Side Lunges for Lean Legs
    0:45

    Side Lunges for Lean Legs

     4  views
    Reverse Plank Triceps Dips
    0:54

    Reverse Plank Triceps Dips

     19  views
    Scissor Sit Ups
    0:39

    Scissor Sit Ups

     1  view
    Rainbow Butt Move
    0:47

    Rainbow Butt Move

     4  views 1 comment
    Pushing Grasshopper Move
    1:22

    Pushing Grasshopper Move

     20  views
    Plié Squats to Tone Your Legs
    1:00

    Plié Squats to Tone Your Legs

     7  views
    Oil Riggers for Strong Triceps
    0:54

    Oil Riggers for Strong Triceps

     9  views 1 comment
    Hot Potato
    0:57

    Hot Potato

     7  views
    Heel Kicks for a Tight Butt
    0:57

    Heel Kicks for a Tight Butt

     12  views
    Frogger Abs
    1:04

    Frogger Abs

     6  views
    Fire Hydrant + Heel Up Move
    0:53

    Fire Hydrant + Heel Up Move

     4  views
    Crunch Twist for a Strong Core
    0:59

    Crunch Twist for a Strong Core

     1  view
    Cross Butt Kick
    0:48

    Cross Butt Kick

     2  views
    Criss Cross Scissors for Your Thighs
    1:10

    Criss Cross Scissors for Your Thighs

     3  views
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