Just Chillax

Just Chillax

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    Guided Mindful Meditation for Refocusing Thoughts and Emotions
    13:16

    Guided Mindful Meditation for Refocusing Thoughts and Emotions

     195  views
    Soothing Binaural Beats for Sleep and Relaxation.
    12:06:51

    Soothing Binaural Beats for Sleep and Relaxation.

     3.69K  views 3 comments
    Quick 5 Minute Morning Meditation to Improve Focus and Relieve Anxiety
    5:49

    Quick 5 Minute Morning Meditation to Improve Focus and Relieve Anxiety

     212  views 1 comment
    Relaxing Piano for Focus, Sleep and Stress Relief (with Gentle Rain)
    12:03:10

    Relaxing Piano for Focus, Sleep and Stress Relief (with Gentle Rain)

     2.63K  views 1 comment
    Guided Mindfulness Breathing to Quiet the Mind from Overthinking
    10:15

    Guided Mindfulness Breathing to Quiet the Mind from Overthinking

     189  views
    Sleep and Relaxation Music. 417Hz. The Frequency for Inducing REM Sleep.
    12:03:16

    Sleep and Relaxation Music. 417Hz. The Frequency for Inducing REM Sleep.

     2.92K  views 7 comments
    Guided Visualization for Stress and Worry.
    10:02

    Guided Visualization for Stress and Worry.

     149  views
    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System
    12:02:40

    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System

     3.05K  views 6 comments
    Guided Progressive Muscle Relaxation for Muscle Tension
    11:44

    Guided Progressive Muscle Relaxation for Muscle Tension

     165  views
    Deep Relaxation and Sleep Music. 174Hz. The Natural Analgesic.
    12:03:51

    Deep Relaxation and Sleep Music. 174Hz. The Natural Analgesic.

     2.81K  views 6 comments
    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!
    8:24

    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!

     211  views
    Deep Relaxation. 396Hz. Activating the Base of Emotions.
    12:04:41

    Deep Relaxation. 396Hz. Activating the Base of Emotions.

     2.12K  views 3 comments
    Mindfulness Breathing for Children with Anxiety.
    9:14

    Mindfulness Breathing for Children with Anxiety.

     167  views 2 comments
    Ambient 'Dark Knight' Music - For Deep Relaxation and Meditation
    12:05:15

    Ambient 'Dark Knight' Music - For Deep Relaxation and Meditation

     2.77K  views
    Self Hypnosis. Guided Meditation for Achieving Goals
    11:36

    Self Hypnosis. Guided Meditation for Achieving Goals

     138  views
    Ambient 'Fallout' Music. A Brief Escape from the End of the World.
    12:02:07

    Ambient 'Fallout' Music. A Brief Escape from the End of the World.

     1.81K  views 5 comments
    Guided Grounding Meditation Exercise for Anxiety.
    15:12

    Guided Grounding Meditation Exercise for Anxiety.

     145  views 2 comments
    Ambient 'Transcendence' Music - Deep Meditation.
    12:03:24

    Ambient 'Transcendence' Music - Deep Meditation.

     2.44K  views 4 comments
    Guided PMR and Motivational Meditation for Success
    16:08

    Guided PMR and Motivational Meditation for Success

     151  views
    Guided Jin Shin Jyutsu Relaxation Meditation to Relieve Anxiety.
    13:39

    Guided Jin Shin Jyutsu Relaxation Meditation to Relieve Anxiety.

     134  views
    Guided Deep Breathing for Insomnia and Anxiety Relief.
    5:09

    Guided Deep Breathing for Insomnia and Anxiety Relief.

     152  views 2 comments
    Ambient 'Helldivers' Focus Music. Become A Legend and Achieve Sweet Liberty
    12:01:46

    Ambient 'Helldivers' Focus Music. Become A Legend and Achieve Sweet Liberty

     582  views 2 comments
    Box Breathing Relaxation Meditation to Reduce Anxiety
    7:20

    Box Breathing Relaxation Meditation to Reduce Anxiety

     164  views
    4 min HRV BREATHING. Purify Lungs and Clear the Brain.
    4:01

    4 min HRV BREATHING. Purify Lungs and Clear the Brain.

     170  views 2 comments
    Ambient Cyberpunk Music. 'Night City' Meditation Escape
    12:01:46

    Ambient Cyberpunk Music. 'Night City' Meditation Escape

     1.16K  views
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