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Laura Spath

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    What I Eat In A Day: Otto Wilde
    0:48

    What I Eat In A Day: Otto Wilde

     17  views
    What I Order at Texas Roadhouse.
    1:00

    What I Order at Texas Roadhouse.

     32  views
    What I Eat on a Carnivore Diet While Traveling
    16:42

    What I Eat on a Carnivore Diet While Traveling

     41  views
    Live Chat and Q&A
    59:28

    Live Chat and Q&A

     60  views
    Ordering at a Mexican Restaurant on a Carnivore/Keto Diet
    0:57

    Ordering at a Mexican Restaurant on a Carnivore/Keto Diet

     47  views
    What I Eat: A Week of Meals on a Carnivore Diet, Budget Friendly, 2 Meals A Day
    18:36

    What I Eat: A Week of Meals on a Carnivore Diet, Budget Friendly, 2 Meals A Day

     39  views
    Indoor Grill Review: Gemelli Gourmet Steak Grille
    10:07

    Indoor Grill Review: Gemelli Gourmet Steak Grille

     26  views
    3 FAST Carnivore Food Options
    7:04

    3 FAST Carnivore Food Options

     19  views
    Costco Grocery Haul
    0:59

    Costco Grocery Haul

     35  views
    Losing 120 Pounds on a Carnivore Diet and Figuring Out Maintenance.
    19:16

    Losing 120 Pounds on a Carnivore Diet and Figuring Out Maintenance.

     34  views
    What I Order at Buffalo Wild Wings
    0:59

    What I Order at Buffalo Wild Wings

     26  views
    Sam's Club Grocery Haul
    0:59

    Sam's Club Grocery Haul

     25  views
    Poor Man's Burnt Ends: Smoked Chuck Roast, BBQ on a Budget
    1:00

    Poor Man's Burnt Ends: Smoked Chuck Roast, BBQ on a Budget

     134  views 1 comment
    3 Ways We Use Pork Loin
    0:58

    3 Ways We Use Pork Loin

     33  views
    Carnivore Grocery Haul (+ Keto items for the kids). Post Vacation Costco Grocery Stock Up
    16:16

    Carnivore Grocery Haul (+ Keto items for the kids). Post Vacation Costco Grocery Stock Up

     37  views
    Carnivore Diet Problems!
    0:26

    Carnivore Diet Problems!

     25  views
    Update and Q&A
    1:04:46

    Update and Q&A

     9  views
    Carnivore Q&A Instagram Live Replay: I was stuck at the airport, I went live and answered questions.
    44:30

    Carnivore Q&A Instagram Live Replay: I was stuck at the airport, I went live and answered questions.

     13  views
    Fasting and Feasting: How I use it for weight loss and maintenance.
    33:36

    Fasting and Feasting: How I use it for weight loss and maintenance.

     46  views
    What I Eat: A Week of Packing my Lunch for Work---Carnivore/Keto
    15:56

    What I Eat: A Week of Packing my Lunch for Work---Carnivore/Keto

     33  views
    Tri-Tip Meal Prep: Dinner+Leftovers, 2 meals in one!!
    8:19

    Tri-Tip Meal Prep: Dinner+Leftovers, 2 meals in one!!

     21  views
    Exciting Announcement! Plus an air fryer steak chat with Laura and @Nutrition with Judy
    13:44

    Exciting Announcement! Plus an air fryer steak chat with Laura and @Nutrition with Judy

     111  views
    Q&A with the Spaths: Carnivore, Weight Loss, and Family.
    24:39

    Q&A with the Spaths: Carnivore, Weight Loss, and Family.

     67  views
    What I Eat on Carnivore Diet: 2 Meals a Day (One Full Week Of Meals and Weight Loss Update)
    16:44

    What I Eat on Carnivore Diet: 2 Meals a Day (One Full Week Of Meals and Weight Loss Update)

     38  views
    One Meal a Day or 2 Meals a Day? How many meals should I eat in a day? Why I am changing!
    11:33

    One Meal a Day or 2 Meals a Day? How many meals should I eat in a day? Why I am changing!

     11  views
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