Teacher | Author | Coach

Teacher | Author | Coach

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    Our Journey through Shame, Abandonment and Perfectionism
    48:28

    Our Journey through Shame, Abandonment and Perfectionism

     527  views
    Healing the Stress Response of a Perfectionist
    30:45

    Healing the Stress Response of a Perfectionist

     807  views
    The Root of Abandonment and "Shame Attacks"
    26:10

    The Root of Abandonment and "Shame Attacks"

     1.71K  views
    3 Responses to Intrusive Thoughts and Religious Obsessions
    35:54

    3 Responses to Intrusive Thoughts and Religious Obsessions

     1.21K  views
    Nurturing the Perfectionist’s Heart
    22:54

    Nurturing the Perfectionist’s Heart

     474  views
    4 Blocks that Keep Perfectionists from Healing
    20:45

    4 Blocks that Keep Perfectionists from Healing

     650  views
    7 Things We Need to Let Go Of
    18:10

    7 Things We Need to Let Go Of

     925  views
    September 29, 2022
    42:39

    September 29, 2022

     545  views
    Learning to Say NO
    32:57

    Learning to Say NO

     171  views
    Discerning the SHAME that Drives Perfectionism and OCD
    17:09

    Discerning the SHAME that Drives Perfectionism and OCD

     965  views 1 comment
    God's Love Wins: Learning to MATURE in Love
    37:14

    God's Love Wins: Learning to MATURE in Love

     442  views
    Religious OCD: The Guilt and Confession Cycle
    38:31

    Religious OCD: The Guilt and Confession Cycle

     2.91K  views
    5 Forms of Biblical Meditation You Can Practice
    1:08:27

    5 Forms of Biblical Meditation You Can Practice

     688  views
    7 Reasons We Can't Emotionally "Settle"
    14:07

    7 Reasons We Can't Emotionally "Settle"

     579  views
    August 24, 2022
    51:30

    August 24, 2022

     305  views
    Spiraling in Overwhelming Anxiety, Religious OCD and Pain
    54:38

    Spiraling in Overwhelming Anxiety, Religious OCD and Pain

     1.05K  views
    Love Hangs in There
    44:46

    Love Hangs in There

     497  views
    12 Ways SLOWING DOWN Has Improved My Mental Health
    26:00

    12 Ways SLOWING DOWN Has Improved My Mental Health

     549  views
    Sharing our Personal Struggles - Part 3
    1:01:24

    Sharing our Personal Struggles - Part 3

     391  views
    10 Reasons Why We Do Not Slow Down
    12:32

    10 Reasons Why We Do Not Slow Down

     609  views
    Where Do I Start in My Heart Healing Journey?
    18:18

    Where Do I Start in My Heart Healing Journey?

     1.11K  views
    What Makes Healing from Brokenness So Challenging?
    29:51

    What Makes Healing from Brokenness So Challenging?

     789  views
    Love Strengthens Hope
    40:40

    Love Strengthens Hope

     1.02K  views
    The ONE Scripture Saved My Mental Health
    11:33

    The ONE Scripture Saved My Mental Health

     3.61K  views 1 comment
    Do You Compulsively Overshare?
    31:15

    Do You Compulsively Overshare?

     886  views 2 comments
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