Teacher | Author | Coach

Teacher | Author | Coach

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    10 Reasons You Need to Understand Your Relationship with Your Parents
    19:45

    10 Reasons You Need to Understand Your Relationship with Your Parents

     602  views
    The People Pleasing Healing Journey
    44:36

    The People Pleasing Healing Journey

     416  views
    Discerning the Traps of the Inner Critic
    17:16

    Discerning the Traps of the Inner Critic

     523  views
    8 Ways You Become an Enemy to Yourself
    22:22

    8 Ways You Become an Enemy to Yourself

     714  views
    Compassion and Grace Towards the "Old You"
    45:10

    Compassion and Grace Towards the "Old You"

     641  views
    When Others Lack Compassion & Grace for the Old You
    18:53

    When Others Lack Compassion & Grace for the Old You

     247  views
    Do You Ruminate About the Past?
    36:55

    Do You Ruminate About the Past?

     820  views
    Do You Talk About Mental Health Too Much or Too Little?
    1:05:52

    Do You Talk About Mental Health Too Much or Too Little?

     224  views
    Religious Perfectionism and Prayer
    27:43

    Religious Perfectionism and Prayer

     549  views
    2 Unhealthy Responses to Shame Attacks
    31:20

    2 Unhealthy Responses to Shame Attacks

     597  views 1 comment
    What Does It Mean When You Feel STUCK Are a BROKEN RECORD or Going Around the MOUNTAIN?
    13:34

    What Does It Mean When You Feel STUCK Are a BROKEN RECORD or Going Around the MOUNTAIN?

     475  views
    The Biblical Importance of Living SOBER
    47:50

    The Biblical Importance of Living SOBER

     777  views
    Take Back Your Joy from Perfectionism
    31:20

    Take Back Your Joy from Perfectionism

     636  views
    Bible Reading and Religious Perfectionism
    25:50

    Bible Reading and Religious Perfectionism

     583  views
    10 Ways Gratitude Can Help Your Mental Health
    25:15

    10 Ways Gratitude Can Help Your Mental Health

     525  views
    Failure Fear of Failure and Advice I Would Give to Moses
    39:38

    Failure Fear of Failure and Advice I Would Give to Moses

     268  views
    6 Tips to Help You STOP SPINNING
    25:52

    6 Tips to Help You STOP SPINNING

     1.24K  views
    7 Misunderstanding About Acknowledging Emotions
    17:03

    7 Misunderstanding About Acknowledging Emotions

     619  views
    Our Perfectionism Healing Journey
    1:00:12

    Our Perfectionism Healing Journey

     458  views
    10 Things You Need to Know About Your Emotions
    20:34

    10 Things You Need to Know About Your Emotions

     841  views
    All or Nothing Thinking Perfectionism and Our View of God
    31:57

    All or Nothing Thinking Perfectionism and Our View of God

     1.01K  views
    What Trials Bring Out in Perfectionists
    21:47

    What Trials Bring Out in Perfectionists

     442  views
    What is the Opposite of Perfectionism?
    41:31

    What is the Opposite of Perfectionism?

     723  views
    Mental Health for Christian Introverts
    1:13:44

    Mental Health for Christian Introverts

     494  views
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