Meditation Podcast

Meditation Podcast

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    Regulating the Energy
    0:35

    Regulating the Energy

     34  views 3 comments
    The Monk and the Puddle
    1:38

    The Monk and the Puddle

     18  views 1 comment
    Regulating the Mind
    1:39

    Regulating the Mind

     8  views
    The Five Regulations
    4:34

    The Five Regulations

     31  views 1 comment
    How the training helps his Martial Arts
    2:43

    How the training helps his Martial Arts

     14  views 1 comment
    Ways to Improve yielding
    5:44

    Ways to Improve yielding

     24  views 2 comments
    What does he mean by Yielding in Martial Arts
    4:25

    What does he mean by Yielding in Martial Arts

     17  views 1 comment
    Has he developed his own Style
    0:46

    Has he developed his own Style

     15  views 1 comment
    What is Eskrima
    0:38

    What is Eskrima

     12  views 1 comment
    What is Qi Gong
    1:12

    What is Qi Gong

     7  views
    What is Tai Chi and its benefits
    1:39

    What is Tai Chi and its benefits

     18  views 1 comment
    His Meditation to Help his Boxing
    2:23

    His Meditation to Help his Boxing

     23  views 1 comment
    Which came 1st Meditation or Martial Arts
    2:30

    Which came 1st Meditation or Martial Arts

     27  views 1 comment
    Who is Jeff Patterson
    1:53

    Who is Jeff Patterson

     12  views 1 comment
    The Meditation that will be on the next Episode
    0:57

    The Meditation that will be on the next Episode

     12  views 1 comment
    Her Podcast and the Painful Launch
    1:36

    Her Podcast and the Painful Launch

     20  views 1 comment
    How to know which Crystals are real
    2:49

    How to know which Crystals are real

     6  views 1 comment
    The Bracelets with Frequencies
    3:13

    The Bracelets with Frequencies

     18  views 2 comments
    Not feeling sorry for yourself
    2:19

    Not feeling sorry for yourself

     9  views 1 comment
    We supress a lot of emotions
    4:33

    We supress a lot of emotions

     8  views
    Ailment appear because of Trauma
    1:17

    Ailment appear because of Trauma

     20  views 1 comment
    Quick guided meditation
    4:11

    Quick guided meditation

     6  views 1 comment
    The Meditations she uses and Breathwork
    1:50

    The Meditations she uses and Breathwork

     14  views 1 comment
    A surrender with Death
    3:55

    A surrender with Death

     15  views 2 comments
    How she created the company Life One's Self
    0:50

    How she created the company Life One's Self

     14  views 1 comment
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