Meditation Podcast

Meditation Podcast

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    The Benefits of Grounding
    0:53

    The Benefits of Grounding

     12  views 1 comment
    Using Different Crystals to heal your body
    1:20

    Using Different Crystals to heal your body

     11  views 1 comment
    Knowing when you are out of Flow with Chakras
    1:56

    Knowing when you are out of Flow with Chakras

     5  views 2 comments
    How to clear the Pineal Gland from Fluoride
    2:12

    How to clear the Pineal Gland from Fluoride

     27  views 1 comment
    Her Meditation daily Practice
    2:09

    Her Meditation daily Practice

     23  views 1 comment
    Her Journey to her Healing Practice
    4:55

    Her Journey to her Healing Practice

     12  views
    Her Background and Sacred Place
    1:22

    Her Background and Sacred Place

     12  views
    Who is Dr. Mary Sanders
    0:37

    Who is Dr. Mary Sanders

     10  views 1 comment
    Having a Meditative Lifestyle
    1:05

    Having a Meditative Lifestyle

     6  views
    Having the Tools to bring us back to center
    0:43

    Having the Tools to bring us back to center

     6  views 1 comment
    Regulating the Spirit
    0:44

    Regulating the Spirit

     21  views 2 comments
    Regulating the Energy
    0:35

    Regulating the Energy

     37  views 3 comments
    The Monk and the Puddle
    1:38

    The Monk and the Puddle

     19  views 1 comment
    Regulating the Mind
    1:39

    Regulating the Mind

     9  views
    The Five Regulations
    4:34

    The Five Regulations

     31  views 1 comment
    How the training helps his Martial Arts
    2:43

    How the training helps his Martial Arts

     14  views 1 comment
    Ways to Improve yielding
    5:44

    Ways to Improve yielding

     25  views 2 comments
    What does he mean by Yielding in Martial Arts
    4:25

    What does he mean by Yielding in Martial Arts

     18  views 1 comment
    Has he developed his own Style
    0:46

    Has he developed his own Style

     16  views 1 comment
    What is Eskrima
    0:38

    What is Eskrima

     14  views 1 comment
    What is Qi Gong
    1:12

    What is Qi Gong

     17  views
    What is Tai Chi and its benefits
    1:39

    What is Tai Chi and its benefits

     25  views 1 comment
    His Meditation to Help his Boxing
    2:23

    His Meditation to Help his Boxing

     26  views 1 comment
    Which came 1st Meditation or Martial Arts
    2:30

    Which came 1st Meditation or Martial Arts

     28  views 1 comment
    Who is Jeff Patterson
    1:53

    Who is Jeff Patterson

     14  views 1 comment
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