Meditation Podcast

Meditation Podcast

131 Followers
    What does he mean by Yielding in Martial Arts
    4:25
    Has he developed his own Style
    0:46
    What is Eskrima
    0:38
    What is Qi Gong
    1:12
    What is Tai Chi and its benefits
    1:39
    His Meditation to Help his Boxing
    2:23
    Which came 1st Meditation or Martial Arts
    2:30
    Who is Jeff Patterson
    1:53
    The Meditation that will be on the next Episode
    0:57
    Her Podcast and the Painful Launch
    1:36
    How to know which Crystals are real
    2:49
    The Bracelets with Frequencies
    3:13
    Not feeling sorry for yourself
    2:19
    We supress a lot of emotions
    4:33
    Ailment appear because of Trauma
    1:17
    Quick guided meditation
    4:11
    The Meditations she uses and Breathwork
    1:50
    A surrender with Death
    3:55
    How she created the company Life One's Self
    0:50
    Her journey where she was told she would die
    3:53
    Why she has Breath on the wall in her background
    1:41
    Where did Nat Nat come from
    1:08
    Who is Natalie Bedard
    1:09
    What he covers in the book
    1:55
    How to get a sponsor in AA
    1:09
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