PHNM FIT

PHNM FIT

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    PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon
    1:25

    PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon

     19  views
    PHNM FIT Barbell Back Squat
    0:38

    PHNM FIT Barbell Back Squat

     17  views
    PHNM FIT Seated Wall Toss Side & Front with Joshua Ortegon
    0:56

    PHNM FIT Seated Wall Toss Side & Front with Joshua Ortegon

     11  views
    PHNM FIT Kettlebell Swings Demo with Joshua Ortegon
    0:45

    PHNM FIT Kettlebell Swings Demo with Joshua Ortegon

     30  views
    PHNM FIT Alternating Kettlebell Swings with Joshua Ortegon
    0:45

    PHNM FIT Alternating Kettlebell Swings with Joshua Ortegon

     35  views
    PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon
    0:49

    PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon

     19  views
    PHNM FIT Medicine Ball Slams with Joshua Ortegon
    0:39

    PHNM FIT Medicine Ball Slams with Joshua Ortegon

     22  views
    PHNM FIT Burpees Demo with Joshua Ortegon
    0:38

    PHNM FIT Burpees Demo with Joshua Ortegon

     27  views
    PHNM FIT Burpee Box Jumps with Joshua Ortegon
    0:46

    PHNM FIT Burpee Box Jumps with Joshua Ortegon

     9  views
    PHNM FIT Bear Crawls with Joshua Ortegon
    0:53

    PHNM FIT Bear Crawls with Joshua Ortegon

     20  views
    PHNM FIT Stretch Circuit Demonstration with Joshua Ortegon
    2:37

    PHNM FIT Stretch Circuit Demonstration with Joshua Ortegon

     33  views
    PHNM FIT Alternating Barbell Reverse Lunges with Joshua Ortegon
    0:54

    PHNM FIT Alternating Barbell Reverse Lunges with Joshua Ortegon

     13  views
    PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon
    0:50

    PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon

     7  views
    PHNM FIT Step Ups On High Box with Joshua Ortegon
    0:45

    PHNM FIT Step Ups On High Box with Joshua Ortegon

     4  views
    PHNM FIT 100 Rep Warm Up With Joshua Ortegon
    4:31

    PHNM FIT 100 Rep Warm Up With Joshua Ortegon

     6  views
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