Y

Yoga and Sports

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    Upper Body & Cardio Workout
    43:16

    Upper Body & Cardio Workout

     34  views 1 comment
    30 Min Upper Body Only Workout
    34:09

    30 Min Upper Body Only Workout

     47  views
    60 Min Detox Yoga Workout
    1:06:30

    60 Min Detox Yoga Workout

     43  views
    90 Min Full Body Yoga
    1:31:56

    90 Min Full Body Yoga

     45  views
    Butt & Thigh Workout
    42:26

    Butt & Thigh Workout

     40  views
    1 Hr Full Body Yoga
    1:02:40

    1 Hr Full Body Yoga

     25  views 1 comment
    Endurance Workout
    1:04:18

    Endurance Workout

     22  views
    1 Hr Full Body Yoga
    55:01

    1 Hr Full Body Yoga

     15  views
    Intermediate Gym Training
    1:44:49

    Intermediate Gym Training

     19  views
    Beginner Weight Training
    1:43:48

    Beginner Weight Training

     26  views
    Advanced Gym Training
    1:56:58

    Advanced Gym Training

     20  views
    Very Advanced Gym Training
    2:01:04

    Very Advanced Gym Training

     21  views
    Yoga to Improve Flexibility
    55:53

    Yoga to Improve Flexibility

     28  views
    30 Min Full Body Yoga for Stretch
    33:11

    30 Min Full Body Yoga for Stretch

     18  views
    20 Min Full Body Yoga
    23:45

    20 Min Full Body Yoga

     20  views
    60 Min Power Yoga
    58:31

    60 Min Power Yoga

     19  views
    Hip Opening Yoga
    51:40

    Hip Opening Yoga

     27  views
    Compassion Yoga
    58:09

    Compassion Yoga

     24  views
    45 Min Full Body Pilates
    46:37

    45 Min Full Body Pilates

     27  views
    Cardio Workout for Endurance
    48:39

    Cardio Workout for Endurance

     22  views 1 comment
    Increase Endurance
    46:11

    Increase Endurance

     22  views 1 comment
    90 Min Yoga for Flexibility
    1:20:50

    90 Min Yoga for Flexibility

     24  views
    20 Min at Home Abs Workout
    24:23

    20 Min at Home Abs Workout

     25  views
    Endurance Program of Shilpa
    46:11

    Endurance Program of Shilpa

     22  views
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