SWC PT

538 Followers

Toes to Bar #core #strength #gym #exercise

1:20

Who is SWC

20:29

Diagonal Shoulder Flexion Exercise

1:15

External Rotation

1:11

Pallof Press

1:09

🥇 Supraspinatus Raise #gym #shoulder #exercises

1:11

Kettlebell Overhead Press w/ External Rotation #gymexercise #physicaltherapy #shoulder #shoulderpain

0:58

Facepulls

1:24

No Money / Bilateral Shoulder External Rotation

1:01

Kettlebell Bottoms Up Press

2:13

Anchored Hip Flexion

2:52

Farmer's Carry

1:39

Kettlebell Halos

2:22

Hip Bridges! #exercise #health #gym #wellness #physicaltherapy #music

0:14

Thoracic Flow 1.0 #mobility #hippain #yogaforbeginners #chillmusic

14:11

Video Game Stretches #fitness #exercise #gym #stretch #neckpain #gaming #physicaltherapy

0:16

Hip Flow 1.0

15:45

3 Way Heel Raise

0:12

Anchored Hip Flexion

0:17

T Spine Extension

0:23

Thread the Needle

0:26

Jin Woo Workout

0:58

Does This Character Need Physical Therapy: Forearm

0:59

Does This Character Need Physical Therapy: Braces

1:00

Does This Character Need Physical Therapy: Concussion

1:00

Misfits Mania: Dec 20 at 1 PM ET — Tate vs DeMoor at 6 PM ET only on Rumble Premium