The Sports Performance Channel

The Sports Performance Channel

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    TeamEvilGSP_hypothetical_Recovery
    12:09

    TeamEvilGSP_hypothetical_Recovery

     35  views
    Kitchen Conversation - Periodization
    0:43

    Kitchen Conversation - Periodization

     20  views
    Hydration For Sports
    0:59

    Hydration For Sports

     9  views
    Training Adaptation (G.A.S.)
    2:27

    Training Adaptation (G.A.S.)

     33  views
    TeamEvilGSP Q&A - Dietary Protien
    13:11

    TeamEvilGSP Q&A - Dietary Protien

     30  views
    TeamEvilGSP Member Site Update
    7:00

    TeamEvilGSP Member Site Update

     28  views 1 comment
    Coach Dean Harris talks "Meal Prep" Vol2
    0:58

    Coach Dean Harris talks "Meal Prep" Vol2

     26  views
    The importance of mentorship?
    7:25

    The importance of mentorship?

     40  views
    A Drop-Set w/Dialogue
    2:52

    A Drop-Set w/Dialogue

     28  views
    100x31 Flat DB Press's
    0:59

    100x31 Flat DB Press's

     57  views
    TRT Conversation
    8:20

    TRT Conversation

     62  views
    TeamEvilGSP Video Blog - MCT Oil
    10:28

    TeamEvilGSP Video Blog - MCT Oil

     63  views 1 comment
    Building performance Periodization
    1:25

    Building performance Periodization

     93  views 1 comment
    180kg Wide Grip Bench
    0:24

    180kg Wide Grip Bench

     41  views
    Conversations - Event Day Coaching
    3:01

    Conversations - Event Day Coaching

     81  views
    Conversation in the kitchen - Speed Days
    21:40

    Conversation in the kitchen - Speed Days

     51  views
    Reverse Grip Bench Press 150kgx3
    0:15

    Reverse Grip Bench Press 150kgx3

     46  views
    Coach Dean Harris talks "Meal Prep"
    1:05

    Coach Dean Harris talks "Meal Prep"

     70  views
    3 Sets of Squats!
    3:25

    3 Sets of Squats!

     57  views 1 comment
    Learning from multiple sports?
    1:30

    Learning from multiple sports?

     122  views 2 comments
    145kg beach press reps
    0:29

    145kg beach press reps

     78  views
    Clinical vs Performative
    0:44

    Clinical vs Performative

     69  views
    Squats 505x10
    0:47

    Squats 505x10

     102  views
    315x10 Reverse Grip Bench Press
    0:29

    315x10 Reverse Grip Bench Press

     77  views
    Powerlifting Hypertrophy
    1:28

    Powerlifting Hypertrophy

     67  views
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