Sgt.T.J.Albin

Sgt.T.J.Albin

241 Followers
    See where I'm at...
    0:59
    It's all new to me...
    0:56
    Dumbbells... WHAT???
    0:59
    Last Move, 16 of 16... Standing Hops!
    0:59
    Move 15 of 16... Standing Cross-Toe Touches!
    0:59
    Move 14 of 16... Standing Side-Bends!
    0:59
    Move 13 of 16... Straight-Arm-Squat to Side-Leg-Lift!
    0:59
    Move 12 of 16... Side-Lunge Windmills!
    0:59
    Move 11 of 16... Russian Twists!
    0:59
    Move 10 of 16... Squat to Front-Leg Kicks!
    0:59
    Move 9 of 16... Half-Squat Sky Punches!
    0:59
    Move 8 of 16... Hamstring Curl-Jacks!
    0:59
    Move 7 of 16... Touchdown Side-Squats!
    0:58
    Move 6 of 16... Opposite Touches!
    0:59
    Move 5 of 16... Forward Bends!
    0:54
    Move 4 of 16... Standing Elbow-to-Knee Crunches!
    0:59
    Move 3 of 16... Side Knee Dives!
    0:51
    Move 2 of 16... Twisting Knee-Ups!
    0:58
    I'm at it again, y'all...
    0:50
    Last Move of Morning PT with Sgt. T.J.!!
    0:59
    Kick Ass!!
    0:59
    He's been dead for 300 years!!
    0:59
    Attack it!! WHOOAH!!
    0:55
    Almost there...
    0:57
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