Sgt.T.J.Albin

Sgt.T.J.Albin

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    But they DONNAE LISTEN!!
    0:59

    But they DONNAE LISTEN!!

     13  views 1 comment
    Feel like I'm Swimming... Tis CRAZY!!
    0:58

    Feel like I'm Swimming... Tis CRAZY!!

     17  views 1 comment
    Rockin' & Rollin' with Squatting Sky-Punches!!
    0:56

    Rockin' & Rollin' with Squatting Sky-Punches!!

     19  views 1 comment
    He's losing his SHITE!! Knee-Raise Jacks... WHOOAH!!
    0:56

    He's losing his SHITE!! Knee-Raise Jacks... WHOOAH!!

     14  views
    Wow... that's BAD!!
    0:52

    Wow... that's BAD!!

     13  views
    Raising the Heart Rate with Knee-Raise Rows!!
    0:57

    Raising the Heart Rate with Knee-Raise Rows!!

     15  views 1 comment
    Wrapping Up the Week with a Full-Body Workout!!
    0:55

    Wrapping Up the Week with a Full-Body Workout!!

     15  views 1 comment
    Well... I am!!
    0:55

    Well... I am!!

     11  views 1 comment
    Thinking about those ruins in Mexico!!
    0:49

    Thinking about those ruins in Mexico!!

     13  views
    Four-Count Plank-Jacks... Starting Position, MOVE!!
    0:57

    Four-Count Plank-Jacks... Starting Position, MOVE!!

     11  views
    Honestly... I'm just Not that Strong!
    0:55

    Honestly... I'm just Not that Strong!

     10  views
    Keeping it Rolling with Cross-Over Mtn. Climbers!!
    0:57

    Keeping it Rolling with Cross-Over Mtn. Climbers!!

     11  views
    Things that Go BOOM!!
    0:58

    Things that Go BOOM!!

     6  views
    You have GOT to TRY THIS... Downward Dog Crunches!!
    0:59

    You have GOT to TRY THIS... Downward Dog Crunches!!

     8  views
    Move the Body, Body... with Hamstring Rows!!
    0:52

    Move the Body, Body... with Hamstring Rows!!

     10  views
    Hamstring Curl-Jacks!!
    0:53

    Hamstring Curl-Jacks!!

     10  views
    Slow Motion Ladders
    0:59

    Slow Motion Ladders

     9  views 1 comment
    Jumping into Day 139 with Standing Air-Bikes!!
    0:59

    Jumping into Day 139 with Standing Air-Bikes!!

     11  views
    Side-Squat Warm-Up!!
    0:59

    Side-Squat Warm-Up!!

     6  views
    Last Move of Day 137... WHOOAH!!
    0:59

    Last Move of Day 137... WHOOAH!!

     9  views
    Y'all Ready for some Side-Crunch Squats?!?!
    0:57

    Y'all Ready for some Side-Crunch Squats?!?!

     5  views
    Russian Twist Knee-Ups... WHOOAH!!
    0:58

    Russian Twist Knee-Ups... WHOOAH!!

     5  views
    Bumping it UP with Twisting Knee-Up Squats!!
    0:57

    Bumping it UP with Twisting Knee-Up Squats!!

     9  views
    Russian Twist Knee-Ups Sergeant!! WHOOAH!!
    0:58

    Russian Twist Knee-Ups Sergeant!! WHOOAH!!

     4  views
    These are fun... Bunny Hops!!
    0:57

    These are fun... Bunny Hops!!

     7  views
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