Sgt.T.J.Albin

Sgt.T.J.Albin

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    So here I am...
    0:59

    So here I am...

     17  views 1 comment
    Run-the-Plank, Old Man!!
    0:59

    Run-the-Plank, Old Man!!

     9  views
    Downward Dog Crunches, Y'all
    0:59

    Downward Dog Crunches, Y'all

     12  views
    What did he say...
    0:49

    What did he say...

     8  views
    Forward... MARCH!!
    0:58

    Forward... MARCH!!

     6  views
    Keeping it Rolling with Double-Knee Dives!!
    0:49

    Keeping it Rolling with Double-Knee Dives!!

     6  views 1 comment
    Double Knee-Lifts... BOOM... BOOM!!
    0:47

    Double Knee-Lifts... BOOM... BOOM!!

     6  views
    This Guy is Completely Unstable...
    0:58

    This Guy is Completely Unstable...

     6  views
    LAST MOVE... Elevated V-Tucks!! WHOOAH!!
    1:00

    LAST MOVE... Elevated V-Tucks!! WHOOAH!!

     20  views 1 comment
    Love me some Ab-O-Rama!! Laying Leg Raises!!
    0:56

    Love me some Ab-O-Rama!! Laying Leg Raises!!

     28  views 1 comment
    Bumping it up a notch... with V-Ups!!
    0:54

    Bumping it up a notch... with V-Ups!!

     17  views 1 comment
    Knee Deep into some Frog Crunches... WHOOAH!!
    0:58

    Knee Deep into some Frog Crunches... WHOOAH!!

     16  views 1 comment
    TWISTED!!
    0:58

    TWISTED!!

     16  views
    With a "T"...!!
    0:59

    With a "T"...!!

     25  views 1 comment
    Still focusing on the Core with Laying Leg-Lifts!!
    0:55

    Still focusing on the Core with Laying Leg-Lifts!!

     19  views 1 comment
    Let's do this!!
    0:56

    Let's do this!!

     15  views
    Working the Core with Laying Knee-Tucks!!
    0:59

    Working the Core with Laying Knee-Tucks!!

     15  views 1 comment
    Working the Core with Air-Twist Crunches!!
    0:57

    Working the Core with Air-Twist Crunches!!

     13  views 1 comment
    My Monday Morning Workout
    0:35

    My Monday Morning Workout

     13  views
    Look AGE straight in the eyes and say... Screw You!!
    1:00

    Look AGE straight in the eyes and say... Screw You!!

     17  views
    Sweating like a Houng Dog and Feeling Good... WHOOAH!!
    0:54

    Sweating like a Houng Dog and Feeling Good... WHOOAH!!

     17  views
    Takes me back to Uncle Sam's Army!!
    0:50

    Takes me back to Uncle Sam's Army!!

     26  views
    Feel the Power... WHOOAH!!
    0:58

    Feel the Power... WHOOAH!!

     21  views 1 comment
    There's Nothing Else Like It!!!
    0:55

    There's Nothing Else Like It!!!

     18  views 1 comment
    Do what you Can Do... it's All you Can Do!
    0:58

    Do what you Can Do... it's All you Can Do!

     18  views 1 comment
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