Sgt.T.J.Albin

Sgt.T.J.Albin

238 Followers
    In case you're wondering...
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    Good to Know!!
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    Stay healthy and strong, do this every day!!
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    Feeling a little goofy!!
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    LAST MOVE!!
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    Working them Abs Today... Go Man GO!!!
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    Perfect Timing!!!
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    Getting that Work In!! WHOOAH!!
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    The More I Do it... the Better I get!
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    Keep it Tight!!
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    Simple... but effective!
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    Weights... again???
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    Wait... Weights???
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    Work those Abs Old Man!!
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    I forget what these are called...
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    Crunch-O-Rama!!
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    Prepping My CORE!!
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    LAST MOVE of Day 158!!
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    My ARMS are TOAST!!
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    Oh MAN... I am WHOOPED!!
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    This one is a Little Tricky...
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    Do a Brother a Favor...
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    Bed Head and ALL!!
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    This Old Dude... 60 Push-Ups!?!?!
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    No Bueno Man... No Bueno!!
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