Sgt.T.J.Albin

Sgt.T.J.Albin

238 Followers
    Arms, Chest and Shoulders!!
    0:58
    LAST MOVE!!!
    0:52
    My BAD!!
    0:59
    Now hold on...
    0:57
    It's just that easy!!
    0:57
    Ain't to proud to say it...
    0:55
    Is he... singing???
    0:57
    Find that rhythm! It's ALL about the Footwork!
    0:55
    I knew I shouldn't have eaten that pasta!
    0:58
    A little bit of this and a little bit of that!!
    0:59
    He's losing his Shit...
    0:58
    Going Slow and Deep
    0:58
    Leaping into Day 157 of My 60-4-60 Challenge!!
    0:54
    LAST MOVE... Laying Scissor Crunches!!
    0:54
    Ab-O-Rama, Groin Frog-Crunches!!
    0:59
    Ab-O-Rama, Knee Tucks!!
    0:58
    Ab-O-Rama, Toe Taps... aka Scissors!!
    0:54
    Ab-O-Rama, Sicilian Roll-Ups!!
    0:58
    Ab-O-Rama, Laying Cycles!!
    0:53
    Ab-O-Rama, Alternating Heal-Touch Crunches!!
    0:58
    Ab-O-Rama, Laying Air-Bikes!!
    0:58
    Ab-O-Rama, Knee-Touch Crunches!!
    0:59
    Ab-O-Rama, Reverse Leg-Extensions!!
    0:54
    Before Leaping into Ab-O-Rama... gonna give the Arms some Love!!
    0:59
    Happy Hump Day Y'all... as in, Working on the Hump!
    0:47