Sgt.T.J.Albin

Sgt.T.J.Albin

238 Followers
    Getting Jiggy with It!!
    0:54
    Knee Diving IN!! WHOOAH!!
    0:57
    Time to get serious... Narrow Grip Push-Ups!!
    0:57
    Getting Serious with Rear Lunges Y'all!!
    0:59
    I Dare you Not to Laugh. DOUBLE DARE!!
    0:58
    Make Excuses or Find a Solution!!
    0:59
    Saved the Best for Last!!
    0:56
    That's a GOOD ONE... Plank Thigh-Taps!!
    0:57
    BEAR WALKS!!
    0:46
    Digging In for 30 Seconds!!
    0:57
    Horse Stance Squats
    0:59
    Travoltas!! Trust Me... I'm Old!!
    0:58
    Call it a Senior Moment... it's actually my 4th!!
    0:59
    Frontal Hip Rotations
    0:57
    Time to Work the Legs and Core!!
    0:56
    Launching into Day 124 of My 60-4-60 Challenge!!
    0:54
    Ready to Kick it in the A$$!!
    0:56
    Haven't Done These in a WHILE!!
    0:50
    Chair Dips!!
    0:53
    Do a Set of these Everyday!
    0:55
    DAMN... it's 107 degrees in here!!
    0:57
    I'm gonna let you in on a little secret...
    0:56
    I know it's boring... but it's a Great Exercise!
    0:56
    Patoot...?
    0:47