Sgt.T.J.Albin

Sgt.T.J.Albin

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    If you Spend a Lot of Time SITTING... Do This!!
    0:59

    If you Spend a Lot of Time SITTING... Do This!!

     14  views
    Caption this...
    0:55

    Caption this...

     14  views
    Let the Recovering Begin...
    0:59

    Let the Recovering Begin...

     12  views
    Focusing on the Lower Back
    0:59

    Focusing on the Lower Back

     10  views
    Treat Your Body Good... It'll thank you later!!
    0:58

    Treat Your Body Good... It'll thank you later!!

     20  views
    Too Much Heart to QUIT!!
    0:59

    Too Much Heart to QUIT!!

     18  views
    Mixing it UP... An Old Fave with a Twist!!
    0:57

    Mixing it UP... An Old Fave with a Twist!!

     22  views 1 comment
    No Drill Sergeants here... I'm Kicking My Own Ass!!
    0:53

    No Drill Sergeants here... I'm Kicking My Own Ass!!

     25  views
    Spring Hops... Because We Can!!
    0:55

    Spring Hops... Because We Can!!

     21  views
    Make it Hurt, Drill Sergeant! Make it Hurt! WHOOAH!!
    0:57

    Make it Hurt, Drill Sergeant! Make it Hurt! WHOOAH!!

     21  views
    Side-Plank-Rotations... OH YEAH!!
    0:54

    Side-Plank-Rotations... OH YEAH!!

     22  views
    Pushing Over the Hump with Bird Dog Planks!! WHOOAH!!
    0:57

    Pushing Over the Hump with Bird Dog Planks!! WHOOAH!!

     28  views
    An Oldie, but Goodie... Push-Up Planks!!
    0:53

    An Oldie, but Goodie... Push-Up Planks!!

     19  views
    Jumping into Day 118 with a Kickass New Move... Side-Ups!!
    0:56

    Jumping into Day 118 with a Kickass New Move... Side-Ups!!

     14  views
    Day 118 Warm-Up... Be All You Can Be!!
    0:56

    Day 118 Warm-Up... Be All You Can Be!!

     12  views
    A Little Secret...
    0:59

    A Little Secret...

     25  views
    Keep On, Keeping On...
    0:52

    Keep On, Keeping On...

     24  views
    Something Like That...
    0:51

    Something Like That...

     26  views
    Achieving the Goal... Nothing to it, but to Do It!!
    0:55

    Achieving the Goal... Nothing to it, but to Do It!!

     22  views
    If You Say So...
    0:56

    If You Say So...

     20  views
    Poetry in Motion... NOT!!
    0:59

    Poetry in Motion... NOT!!

     22  views
    Catfish???
    0:59

    Catfish???

     20  views
    What I Love About Monday's...
    0:58

    What I Love About Monday's...

     20  views
    The Great Escape
    0:55

    The Great Escape

     21  views
    A Good Nut Shot...
    0:57

    A Good Nut Shot...

     31  views
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