Sgt.T.J.Albin

Sgt.T.J.Albin

238 Followers
    Move NOW so you can Move LATER!!
    0:56
    What kind of Squat is that???
    0:55
    My Fitness Journey at 60 Years Young
    0:58
    Last Move of Day 105... Make it COUNT!!
    0:44
    Twisted Something... DAMN IT!!
    0:56
    High Knee Prisoners
    0:46
    Movement 4 Life... Move NOW so you can Move LATER!!
    0:50
    What the HELL R U DOING???
    0:57
    Monkey Dance...???
    0:58
    Engaging the Core with Cross Body Punches
    0:57
    See if these 60-Year-Old Knees and Take it...
    0:58
    Jumping Back on My Horse after the LONG WEEKEND!!
    0:54
    Ready to Wrap it Up with SOMETHING NEW...
    0:58
    Talk about a HOT MESS...
    0:58
    Don't Go Getting off that MAT... time for PLANK JACKS!!
    0:45
    KILLER Shoulder Taps!! WHOOAH!!
    0:44
    Knee-to-Elbow PLANKS!! GYSOT!!
    0:46
    Plank... Hand-Foot TAPS!! WHOOAH!!
    0:54
    Running Plank... YOU CAN DO IT!!
    0:46
    Naked... in front of the camera??? NOT GOOD!!
    0:53
    Burning off those Cookies with Wide-Plank Side-Taps!!
    0:55
    BEAR WALKS!!
    0:41
    On a ROLL with Crossover Mtn. Climbers!
    0:56
    Live Like You're Dying... and Make Up for it LATER!!
    0:58
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