Sgt.T.J.Albin

Sgt.T.J.Albin

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    Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!
    0:59

    Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!

     10  views
    Morning PT with Sgt. T.J., Day 172 - Makwa Walks!!
    0:59

    Morning PT with Sgt. T.J., Day 172 - Makwa Walks!!

     12  views
    Morning PT with Sgt. T.J., Day 172 - Toe Taps!!
    0:58

    Morning PT with Sgt. T.J., Day 172 - Toe Taps!!

     13  views
    How this 60-year-old Jump Starts his Day!
    23:26

    How this 60-year-old Jump Starts his Day!

     12  views
    Feel the Power... with Spider Planks!!
    0:54

    Feel the Power... with Spider Planks!!

     12  views
    Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!
    0:56

    Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!

     15  views
    Slow Down Dude... you're gonna hurt yourself!!
    0:56

    Slow Down Dude... you're gonna hurt yourself!!

     12  views
    Just a Sixty-Year-Old Dude, trying to get Fit!
    0:58

    Just a Sixty-Year-Old Dude, trying to get Fit!

     11  views
    Knock 'em out, Old Man!!
    0:59

    Knock 'em out, Old Man!!

     12  views
    NEW MOVE... Downward Dog Squats!!
    1:00

    NEW MOVE... Downward Dog Squats!!

     10  views 1 comment
    Morning PT with Sgt. T.J., Mountain Climbers!
    1:00

    Morning PT with Sgt. T.J., Mountain Climbers!

     11  views
    LAST MOVE... Half-Squat Side Reaches!!
    0:57

    LAST MOVE... Half-Squat Side Reaches!!

     14  views
    No Kicking, No Bouncing, No Crunching...
    0:54

    No Kicking, No Bouncing, No Crunching...

     19  views
    God Bless Him... he did the best he could.
    0:59

    God Bless Him... he did the best he could.

     22  views
    Touchdown Side-Squats... WHO-OAH!!
    0:57

    Touchdown Side-Squats... WHO-OAH!!

     20  views
    Side-Punch Squats... WHO-OAH!!
    0:58

    Side-Punch Squats... WHO-OAH!!

     20  views
    Having too much fun... Side-Out Squats!
    0:58

    Having too much fun... Side-Out Squats!

     19  views 1 comment
    Leg Day... Sky Punch Squats!!
    0:53

    Leg Day... Sky Punch Squats!!

     16  views
    Twisting Press-Down Squats!!
    0:59

    Twisting Press-Down Squats!!

     26  views
    Moving On with Prisoner Squat Side-Crunches!
    0:54

    Moving On with Prisoner Squat Side-Crunches!

     16  views
    Take Two...
    0:59

    Take Two...

     12  views
    Squat Knees... Boom!
    0:57

    Squat Knees... Boom!

     12  views
    Morning PT... Chair Squats!
    0:55

    Morning PT... Chair Squats!

     14  views
    New Ab Workout... LAST MOVE... Sitting Side-Reaches
    0:59

    New Ab Workout... LAST MOVE... Sitting Side-Reaches

     17  views 1 comment
    New Ab Workout... Cross-Mountain Jacks... with Wall
    0:53

    New Ab Workout... Cross-Mountain Jacks... with Wall

     14  views
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