Sgt.T.J.Albin

Sgt.T.J.Albin

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    Another New One... Body-Weight Knee-Backs
    0:59

    Another New One... Body-Weight Knee-Backs

     11  views
    This is NEW... Knee-Raise Side-Reach
    0:58

    This is NEW... Knee-Raise Side-Reach

     10  views
    Don't know why they call 'em that... I ain't Clapping my Knees!!
    0:59

    Don't know why they call 'em that... I ain't Clapping my Knees!!

     8  views
    Finishing the Week STRONG!!
    0:59

    Finishing the Week STRONG!!

     8  views
    Push-Up Palooza, 15 of 15, Wide-Grip BURNOUTS
    1:00

    Push-Up Palooza, 15 of 15, Wide-Grip BURNOUTS

     20  views 1 comment
    Push-Up Palooza, 14 of 15, Diamond Chest BURNOUTS
    0:57

    Push-Up Palooza, 14 of 15, Diamond Chest BURNOUTS

     15  views
    Push-Up Palooza, 13 of 15, Narrow-Grip BURNOUTS
    0:58

    Push-Up Palooza, 13 of 15, Narrow-Grip BURNOUTS

     15  views
    Push-Up Palooza, 12 of 15, Low-Hold Push-Ups
    0:57

    Push-Up Palooza, 12 of 15, Low-Hold Push-Ups

     17  views
    Push-Up Palooza, 10 & 11 of 15, Spiderman Push-Ups (Left & Right)
    0:55

    Push-Up Palooza, 10 & 11 of 15, Spiderman Push-Ups (Left & Right)

     15  views
    Push-Up Palooza, 9 of 15, Diamond Chest Push-Ups
    0:56

    Push-Up Palooza, 9 of 15, Diamond Chest Push-Ups

     15  views
    Push-Up Palooza, 8 of 15, Eccentric Push-Ups
    0:58

    Push-Up Palooza, 8 of 15, Eccentric Push-Ups

     11  views
    Push-Up Palooza, 7 of 15, Explosive Push-Ups
    0:56

    Push-Up Palooza, 7 of 15, Explosive Push-Ups

     11  views
    Push-Up Palooza, 6 of 15, Staggard-Grip Push-Ups (Right Arm Forward)
    0:36

    Push-Up Palooza, 6 of 15, Staggard-Grip Push-Ups (Right Arm Forward)

     11  views
    Push-Up Palooza, 5 of 15, Staggard-Grip Push-Ups (Left Arm Forward)
    0:45

    Push-Up Palooza, 5 of 15, Staggard-Grip Push-Ups (Left Arm Forward)

     13  views
    Push-Up Palooza, 4 of 15, Narrow-Grip Push-Ups
    0:54

    Push-Up Palooza, 4 of 15, Narrow-Grip Push-Ups

     15  views
    Push-Up Palooza, 3 of 15, Wide-Grip Push-Ups
    0:55

    Push-Up Palooza, 3 of 15, Wide-Grip Push-Ups

     14  views 1 comment
    Push-Up Palooza, 2 of 15, Standard Push-Ups
    0:59

    Push-Up Palooza, 2 of 15, Standard Push-Ups

     17  views 1 comment
    Push-Up Palooza, 1 of 15, Countertop Push-Ups
    0:59

    Push-Up Palooza, 1 of 15, Countertop Push-Ups

     9  views
    SIDE SETS... Counter-Top Push-Ups!!
    0:59

    SIDE SETS... Counter-Top Push-Ups!!

     26  views
    Last Move of Day 131, Side-Crunch Double-Squats
    0:56

    Last Move of Day 131, Side-Crunch Double-Squats

     12  views
    Press Squat-Down Twists
    0:51

    Press Squat-Down Twists

     12  views
    Working the Abs with Straight-Arm Knee-DIves!!
    0:56

    Working the Abs with Straight-Arm Knee-DIves!!

     13  views
    Feel Alive Y'all!!
    0:53

    Feel Alive Y'all!!

     12  views
    Time to Step it Up!!
    0:57

    Time to Step it Up!!

     8  views
    What a GREAT FEELING!!
    0:53

    What a GREAT FEELING!!

     12  views
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