Sgt.T.J.Albin

Sgt.T.J.Albin

238 Followers
    What a Fitness Instructor-Cop would say...
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    Is that a Curtsy???
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    Yee Haw Y'all... another new one!!
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    Working with what God Gave us...
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    God Bless America...
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    Let's Keep it ROLLING...
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    Under Arrest and Barefoot on a Hot Summer Day...
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    Because We Can!!
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    Let's DO THIS!!
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    Day 53 of My 60-4-60 Challenge... It's ALL GOOD!!
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    Closing it out with Spiderman Planks!!
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    REALLY??? WOW!!!
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    30 Seconds and 15-4 Count Reps...
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    60-4-60 Shenanigans... ALL RIGHT!!
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    Still an ASS KICKER...!!
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    An ASS KICKER...!!
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    That's All it Takes...!!
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    Lay Back... Crunch Up...!
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    Up and Back... Up and Back...
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    Giving it HELL y'all...!
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    60-4-60 Shenanigans... Day 52, Let the Second Half Begin...
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    The LAST MOVE of the 1st Half of Day 52!!
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    That's GOOD SHIT MAN!!
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    These looked easier in the app...
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    Or something else...
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