Tony Jeffries

Tony Jeffries

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    15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)
    19:49

    15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)

     883  views 3 comments
    How to Box 101 | Complete Boxing Tutorial for Beginners
    52:47

    How to Box 101 | Complete Boxing Tutorial for Beginners

     321  views
    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills
    2:56

    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills

     148  views 1 comment
    Best Bo‌xing Drill to Keep your CHIN DOWN!!
    3:19

    Best Bo‌xing Drill to Keep your CHIN DOWN!!

     370  views 3 comments
    Olympic Boxer Reacts to Mind BLOWING Self-Defense
    10:19

    Olympic Boxer Reacts to Mind BLOWING Self-Defense

     332  views 2 comments
    How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)
    5:01

    How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)

     205  views 3 comments
    Boxing Training: Being the Best Boxer in the Gym (Should You Stay or Leave?)
    4:13

    Boxing Training: Being the Best Boxer in the Gym (Should You Stay or Leave?)

     190  views
    Boxing Footwork Drills with an Agility Ladder Training
    5:42

    Boxing Footwork Drills with an Agility Ladder Training

     241  views
    7 Things I Loved About Boxing & Being a Boxer
    5:38

    7 Things I Loved About Boxing & Being a Boxer

     249  views
    How to Box like Floyd Mayweather (Counter Punch and Defense)
    4:13

    How to Box like Floyd Mayweather (Counter Punch and Defense)

     206  views
    Why and How to Hit the Boxing Wrecking Ball
    4:22

    Why and How to Hit the Boxing Wrecking Ball

     351  views 2 comments
    Why FOOTWORK is Very Important in Boxing
    5:22

    Why FOOTWORK is Very Important in Boxing

     326  views
    4 Best Boxing Combinations against Southpaw Boxers
    3:29

    4 Best Boxing Combinations against Southpaw Boxers

     1.16K  views 4 comments
    Boxing Footwork Drills for Beginners
    3:00

    Boxing Footwork Drills for Beginners

     269  views
    The Best Place to Land Punches in Boxing to Win Fights
    3:39

    The Best Place to Land Punches in Boxing to Win Fights

     268  views 2 comments
    The Best Defensive Move in Boxing
    22:22

    The Best Defensive Move in Boxing

     49.7K  views 12 comments
    How to Maintain Boxing Balance when Throwing Power Punches
    2:25

    How to Maintain Boxing Balance when Throwing Power Punches

     972  views 5 comments
    How to Get Inside in Boxing (To Close off Distance against Taller Opponent)
    3:41

    How to Get Inside in Boxing (To Close off Distance against Taller Opponent)

     566  views 1 comment
    Switching Boxing Stance (Orthodox to Southpaw) During a Fight
    2:56

    Switching Boxing Stance (Orthodox to Southpaw) During a Fight

     495  views
    How to Fight Pressure Fighters in Boxing (AND WIN!!)
    5:13

    How to Fight Pressure Fighters in Boxing (AND WIN!!)

     475  views 2 comments
    How to Land Punches in Boxing, Improve and Get Better
    4:50

    How to Land Punches in Boxing, Improve and Get Better

     341  views
    How to PUNCH HARD With Maximum Power!!
    2:58

    How to PUNCH HARD With Maximum Power!!

     41K  views 15 comments
    3 Realistic Boxing Combinations you should Practice - Part 3
    2:45

    3 Realistic Boxing Combinations you should Practice - Part 3

     1.69K  views 2 comments
    Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)
    3:21

    Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)

     258  views
    Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons
    6:12

    Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons

     728  views
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