Tony Jeffries

Tony Jeffries

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    Olympic Boxer's BEST Sparring Tips… (High Level)
    44:25

    Olympic Boxer's BEST Sparring Tips… (High Level)

     244  views
    Boxing Training Benefits (Not What You Think)
    6:11

    Boxing Training Benefits (Not What You Think)

     310  views 1 comment
    How to Set Up & Land Knockout Punch (Boxing)
    5:12

    How to Set Up & Land Knockout Punch (Boxing)

     277  views
    STOP Doing these Footwork Mistakes (in Boxing)
    7:51

    STOP Doing these Footwork Mistakes (in Boxing)

     269  views
    How To Throw The Perfect Jab (Boxing)
    8:40

    How To Throw The Perfect Jab (Boxing)

     369  views 1 comment
    How to PUNCH HARD with Maximum Power (Secret Technique)
    4:04

    How to PUNCH HARD with Maximum Power (Secret Technique)

     441  views 1 comment
    How to Slip a Punch in a STREETFIGHT
    6:11

    How to Slip a Punch in a STREETFIGHT

     651  views 1 comment
    You're Punching Wrong (Street Fight)
    4:29

    You're Punching Wrong (Street Fight)

     430  views 1 comment
    Advanced Boxing Training (Level Up)
    28:25

    Advanced Boxing Training (Level Up)

     342  views 2 comments
    How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries
    5:37

    How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries

     199  views 2 comments
    How to Throw FASTER Boxing Combinations
    6:07

    How to Throw FASTER Boxing Combinations

     277  views
    How to Wrap Your Own Hands for Boxing | The Best Way
    5:41

    How to Wrap Your Own Hands for Boxing | The Best Way

     382  views
    3 Reason Why YOU are NOT GETTING BETTER at BOXING
    6:05

    3 Reason Why YOU are NOT GETTING BETTER at BOXING

     421  views 1 comment
    How to Hit the Heavy Bag Like a PRO in Boxing
    6:08

    How to Hit the Heavy Bag Like a PRO in Boxing

     414  views
    4 Styles of Boxing Stances and Guards
    10:47

    4 Styles of Boxing Stances and Guards

     233  views
    How to Throw the Rear Uppercut in Boxing | 3 Range
    5:17

    How to Throw the Rear Uppercut in Boxing | 3 Range

     661  views 2 comments
    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In
    2:53

    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In

     322  views 2 comments
    How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques
    3:39

    How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques

     214  views
    4 WATER EXERCISES for BOXING | Stamina and Resistance Training
    4:11

    4 WATER EXERCISES for BOXING | Stamina and Resistance Training

     539  views
    9 Most Common HEAVY BAG MISTAKES that You Should Avoid
    4:48

    9 Most Common HEAVY BAG MISTAKES that You Should Avoid

     452  views 1 comment
    High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?
    3:56

    High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?

     483  views
    HOW TO PUNCH Correctly in Boxing | Fist Position
    2:15

    HOW TO PUNCH Correctly in Boxing | Fist Position

     368  views
    How to Land Body Punches when Fighting Inside in Boxing
    3:36

    How to Land Body Punches when Fighting Inside in Boxing

     278  views 3 comments
    Hard Sparring or Light Sparring - Which is Better?
    3:40

    Hard Sparring or Light Sparring - Which is Better?

     285  views 1 comment
    How to FIGHT and BEAT a SOUTHPAW in Boxing
    3:03

    How to FIGHT and BEAT a SOUTHPAW in Boxing

     664  views 1 comment
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