Tony Jeffries

Tony Jeffries

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    15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)
    19:49
    How to Box 101 | Complete Boxing Tutorial for Beginners
    52:47
    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills
    2:56
    Best Bo‌xing Drill to Keep your CHIN DOWN!!
    3:19
    Olympic Boxer Reacts to Mind BLOWING Self-Defense
    10:19
    How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)
    5:01
    Boxing Footwork Drills with an Agility Ladder Training
    5:42
    7 Things I Loved About Boxing & Being a Boxer
    5:38
    How to Box like Floyd Mayweather (Counter Punch and Defense)
    4:13
    Why and How to Hit the Boxing Wrecking Ball
    4:22
    Why FOOTWORK is Very Important in Boxing
    5:22
    4 Best Boxing Combinations against Southpaw Boxers
    3:29
    Boxing Footwork Drills for Beginners
    3:00
    The Best Place to Land Punches in Boxing to Win Fights
    3:39
    The Best Defensive Move in Boxing
    22:22
    How to Maintain Boxing Balance when Throwing Power Punches
    2:25
    How to Get Inside in Boxing (To Close off Distance against Taller Opponent)
    3:41
    Switching Boxing Stance (Orthodox to Southpaw) During a Fight
    2:56
    How to Fight Pressure Fighters in Boxing (AND WIN!!)
    5:13
    How to Land Punches in Boxing, Improve and Get Better
    4:50
    How to PUNCH HARD With Maximum Power!!
    2:58
    3 Realistic Boxing Combinations you should Practice - Part 3
    2:45
    Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)
    3:21
    Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons
    6:12
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