Tony Jeffries

Tony Jeffries

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    How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries
    5:31

    How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries

     306  views
    4 Styles of Boxing Stances and Guards
    10:44

    4 Styles of Boxing Stances and Guards

     1.02K  views 2 comments
    How to Hit the Heavy Bag Like a PRO in Boxing
    5:45

    How to Hit the Heavy Bag Like a PRO in Boxing

     274  views
    How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques
    3:29

    How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques

     226  views
    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In
    2:55

    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In

     232  views 2 comments
    High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?
    14:16

    High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?

     342  views 2 comments
    3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches
    4:59

    3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches

     194  views 1 comment
    9 Most Common HEAVY BAG MISTAKES that You Should Avoid
    4:41

    9 Most Common HEAVY BAG MISTAKES that You Should Avoid

     1.58K  views 5 comments
    Should you Have a White Collar or Charity Boxing Fight?
    11:35

    Should you Have a White Collar or Charity Boxing Fight?

     151  views 1 comment
    How Much Money I Made from Boxing
    6:09

    How Much Money I Made from Boxing

     816  views 7 comments
    I Quit Drinking Alcohol and This is what Happened
    8:40

    I Quit Drinking Alcohol and This is what Happened

     466  views 9 comments
    Unboxing the Ultimate Boxing Punch Bag
    5:00

    Unboxing the Ultimate Boxing Punch Bag

     1.53K  views 2 comments
    Build a Brand in Boxing Make More Money
    12:52

    Build a Brand in Boxing Make More Money

     219  views 1 comment
    Heavy Bag Workout for Beginners Explained
    8:38

    Heavy Bag Workout for Beginners Explained

     373  views 2 comments
    4 WATER EXERCISES for BOXING | Stamina and Resistance Training
    4:07

    4 WATER EXERCISES for BOXING | Stamina and Resistance Training

     1.05K  views 4 comments
    How to Land Body Punches when Fighting Inside in Boxing
    3:20

    How to Land Body Punches when Fighting Inside in Boxing

     243  views
    HOW TO PUNCH Correctly in Boxing | Fist Position
    2:04

    HOW TO PUNCH Correctly in Boxing | Fist Position

     907  views 1 comment
    Hard Sparring or Light Sparring - Which is Better?
    3:32

    Hard Sparring or Light Sparring - Which is Better?

     246  views 3 comments
    4 Best Boxing Combinations against Southpaw Boxers
    3:13

    4 Best Boxing Combinations against Southpaw Boxers

     296  views
    The Worst Mistake in SHADOW BOXING that You should Avoid
    2:19

    The Worst Mistake in SHADOW BOXING that You should Avoid

     197  views 1 comment
    How to FEINT with Feet in BOXING | 3 Methods
    4:14

    How to FEINT with Feet in BOXING | 3 Methods

     147  views
    4 Most Common Mistakes in BOXING FOOTWORK
    3:35

    4 Most Common Mistakes in BOXING FOOTWORK

     137  views
    4 Realistic Boxing Combinations You Should Train for Real Fights
    4:42

    4 Realistic Boxing Combinations You Should Train for Real Fights

     881  views 2 comments
    How to MOVE and PUNCH in BOXING For Beginners
    3:54

    How to MOVE and PUNCH in BOXING For Beginners

     192  views 2 comments
    How to SLIP Punches FASTER in BOXING for boxers
    4:36

    How to SLIP Punches FASTER in BOXING for boxers

     1.23K  views 3 comments
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