Tony Jeffries

Tony Jeffries

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    Olympic boxer reacts to CRAZY training videos on TikTok
    6:53

    Olympic boxer reacts to CRAZY training videos on TikTok

     690  views 1 comment
    Best Mobility Exercises for Boxing | Tony Jeffries
    33:15

    Best Mobility Exercises for Boxing | Tony Jeffries

     387  views 2 comments
    How Much Weight I Lost in 60 mins (Sauna Suit Boxing Training)
    9:43

    How Much Weight I Lost in 60 mins (Sauna Suit Boxing Training)

     444  views 4 comments
    How to Jump Rope (Beginner to Expert)
    6:47

    How to Jump Rope (Beginner to Expert)

     419  views 1 comment
    How to See Punches Coming in a Street Fight
    5:55

    How to See Punches Coming in a Street Fight

     788  views 1 comment
    10 Minute Workout to Lose Love Handles (No Equipment Needed) | Tony Jeffries
    15:30

    10 Minute Workout to Lose Love Handles (No Equipment Needed) | Tony Jeffries

     49.8K  views 22 comments
    The Pros and Cons of MITT WORK in Boxing | Pad Work Tutorial
    17:36

    The Pros and Cons of MITT WORK in Boxing | Pad Work Tutorial

     616  views 2 comments
    How to Punch Faster in Boxing | 3 Drills
    7:59

    How to Punch Faster in Boxing | 3 Drills

     432  views 6 comments
    Too Old to Start Boxing? | Champion Boxers who Started Late
    12:12

    Too Old to Start Boxing? | Champion Boxers who Started Late

     463  views 1 comment
    3 Power Punch Combinations you Should Practice on the Heavy Bag
    4:39

    3 Power Punch Combinations you Should Practice on the Heavy Bag

     290  views
    Southpaw Stance for Right Handed Boxers
    3:19

    Southpaw Stance for Right Handed Boxers

     179  views
    Common Boxing Footwork Mistake That you should Improve!
    4:32

    Common Boxing Footwork Mistake That you should Improve!

     102  views 1 comment
    How to Box 101 | Complete Boxing Tutorial for Beginners
    52:47

    How to Box 101 | Complete Boxing Tutorial for Beginners

     208  views
    15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)
    19:57

    15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)

     122  views
    1 Boxing Technique that Will Make You a Better Boxer
    3:35

    1 Boxing Technique that Will Make You a Better Boxer

     249  views 1 comment
    Sparring Tips in Boxing - Beginners Should Know before First Fight
    10:56

    Sparring Tips in Boxing - Beginners Should Know before First Fight

     434  views 1 comment
    Why BOXERS End Up BROKE | Finance Mistakes | Boxing Tips with Tony Jeffries
    8:02

    Why BOXERS End Up BROKE | Finance Mistakes | Boxing Tips with Tony Jeffries

     406  views
    How to Get Better at Boxing with this SIMPLE Technique
    2:47

    How to Get Better at Boxing with this SIMPLE Technique

     480  views 1 comment
    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills
    3:01

    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills

     605  views 3 comments
    Boxing Retirement Advice from Retired Olympic Boxer
    7:45

    Boxing Retirement Advice from Retired Olympic Boxer

     503  views
    How to Throw a Knockout Punch in Boxing | KO PUNCH
    6:48

    How to Throw a Knockout Punch in Boxing | KO PUNCH

     624  views 2 comments
    Best Bo‌xing Drill to Keep your CHIN DOWN!!
    3:16

    Best Bo‌xing Drill to Keep your CHIN DOWN!!

     363  views 1 comment
    How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag
    4:09

    How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag

     385  views 1 comment
    How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)
    5:25

    How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)

     193  views
    Boxing Footwork Drills with an Agility Ladder Training
    5:58

    Boxing Footwork Drills with an Agility Ladder Training

     246  views
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