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    Effective Work From Home Office Setup - Cheap and Ergonomic Workstation
    6:17

    Effective Work From Home Office Setup - Cheap and Ergonomic Workstation

     24  views
    An honest review of the Palm Phone in 2020. Is it the best minimalist phone? The smallest smartphone
    9:13

    An honest review of the Palm Phone in 2020. Is it the best minimalist phone? The smallest smartphone

     49  views
    The Hip Flexor Workout (A simple home hip flexor routine)
    21:44

    The Hip Flexor Workout (A simple home hip flexor routine)

     18  views
    Hip Internal Rotation Exercises To Improve Your Martial Arts Kicks
    10:13

    Hip Internal Rotation Exercises To Improve Your Martial Arts Kicks

     17  views
    What videos do you want to see on Upright Health?
    20:48

    What videos do you want to see on Upright Health?

     26  views
    Office chairs, being the slowest runner in class, and workout clothing
    20:27

    Office chairs, being the slowest runner in class, and workout clothing

     16  views
    BEST minimalist shoe showdown 2020: Lems Primal 2 vs Xero Prio zero drop shoe review
    11:17

    BEST minimalist shoe showdown 2020: Lems Primal 2 vs Xero Prio zero drop shoe review

     158  views
    Favorite Forward Head Posture Exercise | Fix Nerd Neck
    7:24

    Favorite Forward Head Posture Exercise | Fix Nerd Neck

     15  views
    Hanging hurts shoulders? Hang for shoulder pain? Passive hang regression for beginners
    7:27

    Hanging hurts shoulders? Hang for shoulder pain? Passive hang regression for beginners

     13  views
    Mobility Flow Follow Along - HIP FLEXORS AND HAMSTRINGS
    16:17

    Mobility Flow Follow Along - HIP FLEXORS AND HAMSTRINGS

     32  views
    Best minimalist shoes review: Lems Primal 2 vs Vivobarefoot Primus lite (and Primus Trail!)
    18:07

    Best minimalist shoes review: Lems Primal 2 vs Vivobarefoot Primus lite (and Primus Trail!)

     197  views
    Top 2 Stretches For Cyclists - 2 Stretches And One Hip Strength Drill For Bikers
    16:54

    Top 2 Stretches For Cyclists - 2 Stretches And One Hip Strength Drill For Bikers

     22  views
    5 minute Work from Home workout: Mobility Flow follow along
    5:46

    5 minute Work from Home workout: Mobility Flow follow along

     3  views
    Inner thigh exercises for hip pain - adductor exercise options
    11:46

    Inner thigh exercises for hip pain - adductor exercise options

     85  views
    4/01/2020 Forward Split Squat
    1:05:20

    4/01/2020 Forward Split Squat

     4  views
    Simple Exercise For Hip Pain - Hip Pinching And Get Deeper In Your Squat
    3:30

    Simple Exercise For Hip Pain - Hip Pinching And Get Deeper In Your Squat

     37  views
    Low back pain exercises for my mom
    13:40

    Low back pain exercises for my mom

     6  views
    Is UprightLIVE worth $0? One student's hip pain experience
    8:06

    Is UprightLIVE worth $0? One student's hip pain experience

     3  views
    Best Glute Exercises At Home For Weak Glutes
    5:27

    Best Glute Exercises At Home For Weak Glutes

     17  views
    Stretch for flat feet - hero's pose exercise for flat feet and collapsed arches
    6:19

    Stretch for flat feet - hero's pose exercise for flat feet and collapsed arches

     27  views
    Fix flat feet and fallen arches (foot strength exercise) - the Arch Raise exercise for flat feet
    5:15

    Fix flat feet and fallen arches (foot strength exercise) - the Arch Raise exercise for flat feet

     11  views
    One Of The Reasons Hip Pain Happens To You: Tight Pants Cause Hip Pain And Back Pain
    6:28

    One Of The Reasons Hip Pain Happens To You: Tight Pants Cause Hip Pain And Back Pain

     34  views
    Upright Health And Coronavirus
    3:22

    Upright Health And Coronavirus

     25  views
    Learn How To Engage Your Core - Beginner Tips On How To Activate Your Core
    8:34

    Learn How To Engage Your Core - Beginner Tips On How To Activate Your Core

     8  views
    Posterior pelvic tilt while sitting - fix PPT with your hip flexors
    9:17

    Posterior pelvic tilt while sitting - fix PPT with your hip flexors

     28  views
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