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    Asian Squat Follow Along Workout - 3 Top Exercises
    9:07

    Asian Squat Follow Along Workout - 3 Top Exercises

     121  views 1 comment
    Why You Get Weaker As You Age #SHORTS
    0:59

    Why You Get Weaker As You Age #SHORTS

     79  views
    Tests for Hip Impingement - What Doctors Aren't Telling You
    16:50

    Tests for Hip Impingement - What Doctors Aren't Telling You

     418  views 1 comment
    Why Your Pelvis Is Twisted (and What You Should Do)
    8:25

    Why Your Pelvis Is Twisted (and What You Should Do)

     122  views
    3 Warnings for the Asian Squat
    6:05

    3 Warnings for the Asian Squat

     210  views 1 comment
    5 Key Concepts You Need for Pain Relief #SHORTS
    0:49

    5 Key Concepts You Need for Pain Relief #SHORTS

     94  views
    Strength Exercises to Fix Twisted Pelvis
    14:35

    Strength Exercises to Fix Twisted Pelvis

     149  views
    Why Your Rhomboids Are Weak (vs. Primal Living)
    14:04

    Why Your Rhomboids Are Weak (vs. Primal Living)

     105  views
    Rhomboids - Are Yours Dead and Damaged?
    24:35

    Rhomboids - Are Yours Dead and Damaged?

     83  views
    Crazy Effective Hamstring and Internal Rotation Exercise #SHORTS
    0:56

    Crazy Effective Hamstring and Internal Rotation Exercise #SHORTS

     45  views
    Stronger Knees from Walking?
    5:19

    Stronger Knees from Walking?

     111  views 1 comment
    How I Killed My Low Back (And Fixed It)
    9:26

    How I Killed My Low Back (And Fixed It)

     87  views
    This Might Make You Cramp (Hamstrings) #SHORTS
    0:56

    This Might Make You Cramp (Hamstrings) #SHORTS

     61  views
    The Best Workout to Do When Traveling!
    8:25

    The Best Workout to Do When Traveling!

     349  views
    Leg Strengthening and IT Band Stretch for Long Drives
    7:33

    Leg Strengthening and IT Band Stretch for Long Drives

     148  views
    Strengthen Your Hamstrings #SHORTS
    0:58

    Strengthen Your Hamstrings #SHORTS

     32  views
    Say No to Painful Hips with This Hip Workout (18 min)
    23:07

    Say No to Painful Hips with This Hip Workout (18 min)

     99  views
    Fix Low Back Pain While Driving: Hamstrings and Abs
    8:14

    Fix Low Back Pain While Driving: Hamstrings and Abs

     124  views
    You Need This Habit
    0:15

    You Need This Habit

     32  views
    Should You Stretch Your Hamstrings #SHORTS
    0:48

    Should You Stretch Your Hamstrings #SHORTS

     63  views
    Fix Groin Pain and Back Pain While Driving
    7:50

    Fix Groin Pain and Back Pain While Driving

     153  views
    Fix for Hip Pain While Driving? (Hip Flexors and Hamstrings)
    8:29

    Fix for Hip Pain While Driving? (Hip Flexors and Hamstrings)

     97  views 1 comment
    Do These Stiff Hip Stretches (So You Can Touch Your Toes)
    10:56

    Do These Stiff Hip Stretches (So You Can Touch Your Toes)

     103  views 1 comment
    Fix Hunchback Posture in 1 Minute #Shorts
    0:58

    Fix Hunchback Posture in 1 Minute #Shorts

     79  views
    Why You Shouldn't Wear Barefoot Sandals
    5:20

    Why You Shouldn't Wear Barefoot Sandals

     235  views
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