Vital Wellbeing

Vital Wellbeing

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    #89 Lessons on Health - EAT - the power of plants
    3:02

    #89 Lessons on Health - EAT - the power of plants

    #88 Lessons on Health - MOVE - easy tip for walking up hills!
    4:18

    #88 Lessons on Health - MOVE - easy tip for walking up hills!

     33  views 1 comment
    #87 Lessons on Health - THINK - what are you scared of?
    7:24

    #87 Lessons on Health - THINK - what are you scared of?

     1  view
    #86 Lessons on Health - EAT - amish iron drink
    4:27

    #86 Lessons on Health - EAT - amish iron drink

     1  view
    #85 Lessons on Health - MOVE - Breastmilk flow
    4:53

    #85 Lessons on Health - MOVE - Breastmilk flow

     13  views
    #83 Lessons on Health - EAT - Lemon cake
    2:36

    #83 Lessons on Health - EAT - Lemon cake

    #82 Lessons on Health - MOVE - urine and pelvic floor
    3:58

    #82 Lessons on Health - MOVE - urine and pelvic floor

     4  views
    #81 Lessons on Health - THINK - the safety pin cycle and your health
    4:54

    #81 Lessons on Health - THINK - the safety pin cycle and your health

     2  views
    #78 Lessons on Health - THINK - lice
    7:54

    #78 Lessons on Health - THINK - lice

     17  views
    #80 Lessons on Health - EAT - organic almond pasta
    1:55

    #80 Lessons on Health - EAT - organic almond pasta

    #77 Lessons on Health - EAT - vomiting healthy or sick?
    5:13

    #77 Lessons on Health - EAT - vomiting healthy or sick?

    #76 Lessons on Health - MOVE - bowel movements
    6:41

    #76 Lessons on Health - MOVE - bowel movements

     3  views
    #75 Lessons on Health - THINK - the vagus nerve
    5:53

    #75 Lessons on Health - THINK - the vagus nerve

     5  views
    #74 Lessons on Health - EAT - organic almond butter
    4:02

    #74 Lessons on Health - EAT - organic almond butter

     1  view
    #73 Lessons on Health - MOVE - the cerebellum reset
    3:43

    #73 Lessons on Health - MOVE - the cerebellum reset

     7  views
    #72 Lessons on Health - THINK - three parts to a healthy functioning immune system
    5:49

    #72 Lessons on Health - THINK - three parts to a healthy functioning immune system

     5  views
    #71 Lessons on Health - EAT - essential oils and the olfactory nerve
    7:00

    #71 Lessons on Health - EAT - essential oils and the olfactory nerve

     9  views
    #70 Lessons on Health - MOVE - the doorway stretch
    3:01

    #70 Lessons on Health - MOVE - the doorway stretch

     3  views
    #69 Lessons on Health - THINK - vaccinations
    6:40

    #69 Lessons on Health - THINK - vaccinations

     4  views
    #67 Lesson on Health - MOVE - back concerns and the hip flexor involvement
    3:13

    #67 Lesson on Health - MOVE - back concerns and the hip flexor involvement

     4  views
    #68 Lessons on Health - EAT - gluten-free vegetarian sausage rolls
    3:03

    #68 Lessons on Health - EAT - gluten-free vegetarian sausage rolls

     2  views
    #66 Lessons on Health - THINK - the dangers of the stories we tell our self
    7:21

    #66 Lessons on Health - THINK - the dangers of the stories we tell our self

     3  views
    #65 Lessons on Health - EAT - smashed peas and mint
    4:45

    #65 Lessons on Health - EAT - smashed peas and mint

     2  views
    #64 Lessons on Health - MOVE - your uterus, pregnancy and a hot air balloon
    6:42

    #64 Lessons on Health - MOVE - your uterus, pregnancy and a hot air balloon

     5  views
    #63 Lessons on Health - THINK - what we know about coronaviruses so far
    7:25

    #63 Lessons on Health - THINK - what we know about coronaviruses so far

     1  view
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