Vitality and Wellness

Vitality and Wellness

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    Why Kids Need To Exercise - With Personal Trainer
    14:29

    Why Kids Need To Exercise - With Personal Trainer

    Three Great At-Home Leg Exercises
    3:48

    Three Great At-Home Leg Exercises

    Compound Lifts vs Isolation w/Jesse
    8:49

    Compound Lifts vs Isolation w/Jesse

     2  views
    How To Do A Proper Dumbbell Press: The Do's & Dont's - With Personal Trainer
    2:05

    How To Do A Proper Dumbbell Press: The Do's & Dont's - With Personal Trainer

     1  view
    Overcoming Plateaus With Adaptation - With Personal Trainer
    6:59

    Overcoming Plateaus With Adaptation - With Personal Trainer

    Low or High Reps?: What You Need To Know! - With Personal Trainer
    5:14

    Low or High Reps?: What You Need To Know! - With Personal Trainer

     1  view
    Why You Need To Warm Up Before Working Out! - With Personal Trainer
    15:23

    Why You Need To Warm Up Before Working Out! - With Personal Trainer

     8  views
    How To Use Interval Cardio for Targeting Weight Loss - With Personal Trainer
    10:28

    How To Use Interval Cardio for Targeting Weight Loss - With Personal Trainer

     13  views
    What Is The Best Workout Program!? - With Personal Trainer
    13:17

    What Is The Best Workout Program!? - With Personal Trainer

     5  views
    Why You Need Vitamin B - With Dr. Nario
    11:20

    Why You Need Vitamin B - With Dr. Nario

     1  view
    How Does Your Body Use Oxygen to Burn Fat? - With Personal Trainer
    7:43

    How Does Your Body Use Oxygen to Burn Fat? - With Personal Trainer

     3  views
    Best Ways To Increase Testosterone - With Personal Trainer
    14:48

    Best Ways To Increase Testosterone - With Personal Trainer

     22  views
    What Happens If You Use Too Much Weight?
    4:13

    What Happens If You Use Too Much Weight?

     2  views
    Does Form Even Matter Anyway?! - With Personal Trainer
    8:17

    Does Form Even Matter Anyway?! - With Personal Trainer

     2  views
    Is It Bad To Work Out Your Legs Everyday?!
    8:34

    Is It Bad To Work Out Your Legs Everyday?!

     1  view
    Overcome Your Weight Loss Plateau - With Personal Trainer
    17:00

    Overcome Your Weight Loss Plateau - With Personal Trainer

     20  views
    Benefits of UVBI (Ultraviolet Blood Irradiation Therapy) - With Dr. Nario
    18:17

    Benefits of UVBI (Ultraviolet Blood Irradiation Therapy) - With Dr. Nario

     32  views
    Exercise Range of Motion: What You Need To Know! - With Personal Trainer
    11:21

    Exercise Range of Motion: What You Need To Know! - With Personal Trainer

     2  views
    The Dangers of Low Testosterone!- With Dr. Nario
    13:36

    The Dangers of Low Testosterone!- With Dr. Nario

     11  views
    The Benefits of Reiki - With Personal Trainer
    13:51

    The Benefits of Reiki - With Personal Trainer

     15  views
    Ultraviolet Blood Irradiation - With Dr. Nario
    13:18

    Ultraviolet Blood Irradiation - With Dr. Nario

     52  views
    The History of Reiki - With Personal Trainer
    6:25

    The History of Reiki - With Personal Trainer

     8  views
    How Import Are Leg Workouts? - With Personal Trainer
    13:30

    How Import Are Leg Workouts? - With Personal Trainer

     5  views
    Principles of Reiki To Boost Your Well-being - With Personal Trainer
    9:46

    Principles of Reiki To Boost Your Well-being - With Personal Trainer

     6  views
    How To Maximize Your VO2 Max - With Personal Trainer
    6:42

    How To Maximize Your VO2 Max - With Personal Trainer

     14  views
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