Vitality and Wellness

Vitality and Wellness

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    Protein, Carbs, Fat what I Learned from a Glucose Monitor
    8:20

    Protein, Carbs, Fat what I Learned from a Glucose Monitor

     20  views
    Brian Sanchez - Targeting Difficult Fat Areas
    15:17

    Brian Sanchez - Targeting Difficult Fat Areas

     1  view
    What is DMSO?: Uses, Benefits, Risk & More! - With Dr. Nario
    12:58

    What is DMSO?: Uses, Benefits, Risk & More! - With Dr. Nario

     181  views
    What is HIIT & Should You Do It!? - With Personal Trainer
    14:56

    What is HIIT & Should You Do It!? - With Personal Trainer

     6  views
    Meet Romy @ Fitness For 10 in Pahrump
    6:22

    Meet Romy @ Fitness For 10 in Pahrump

     10  views
    Workout Soreness: Should You Get Sore? - With Personal Trainer
    11:16

    Workout Soreness: Should You Get Sore? - With Personal Trainer

     3  views
    How Much Water Should You Drink To Stay Hydrated? - With Dr. Nario
    9:42

    How Much Water Should You Drink To Stay Hydrated? - With Dr. Nario

     3  views
    What Is The Best Diet? - With Personal Trainer
    19:54

    What Is The Best Diet? - With Personal Trainer

    Trainer Jesse - What Should Your Bodyfat Percentage Be?
    23:18

    Trainer Jesse - What Should Your Bodyfat Percentage Be?

     2  views
    What Are Blood Ozone Treatments & Should You Do It? - With Dr. Nario
    17:29

    What Are Blood Ozone Treatments & Should You Do It? - With Dr. Nario

     6  views
    Machines vs Free Weights - With Personal Trainer
    9:35

    Machines vs Free Weights - With Personal Trainer

    Benefits of Group Fitness: Should You Take Classes? - With Personal Trainer
    9:27

    Benefits of Group Fitness: Should You Take Classes? - With Personal Trainer

     1  view
    What Happens On A High Dose Of Vitamin C!? - With Dr. Nario
    9:42

    What Happens On A High Dose Of Vitamin C!? - With Dr. Nario

     79  views
    Tips For Starting an Exercise Program - Get Better Results! - With Personal Trainer
    12:03

    Tips For Starting an Exercise Program - Get Better Results! - With Personal Trainer

     1  view
    How Many Reps Should I Do? - With Personal Trainer
    6:40

    How Many Reps Should I Do? - With Personal Trainer

    How Many Sets Should You Do? - With Personal Trainer
    7:03

    How Many Sets Should You Do? - With Personal Trainer

     2  views
    Free Weights For Older Adults - With Personal Trainer
    10:39

    Free Weights For Older Adults - With Personal Trainer

     9  views
    Making Time to Exercise - Improve Your Motivation - With Personal Trainer
    9:20

    Making Time to Exercise - Improve Your Motivation - With Personal Trainer

     2  views
    Top 5 Supplements - With Personal Trainer, Lea
    11:31

    Top 5 Supplements - With Personal Trainer, Lea

     4  views
    How Exercise Affects Your Mental Health - With Personal Trainer
    13:00

    How Exercise Affects Your Mental Health - With Personal Trainer

     1  view
    Should Women Use Creatine? - With Personal Trainer
    6:46

    Should Women Use Creatine? - With Personal Trainer

     55  views
    What You Need To Know About Hydration - With Dr Nario
    9:42

    What You Need To Know About Hydration - With Dr Nario

     2  views
    Exercising With High Blood Pressure - With Personal Trainer
    16:47

    Exercising With High Blood Pressure - With Personal Trainer

     5  views
    Understanding Rest & Recovery - Are You Working Out To Much? - With Personal Trainer
    10:58

    Understanding Rest & Recovery - Are You Working Out To Much? - With Personal Trainer

     2  views
    Barriers to Starting an Exercise Program - Brian Sanchez
    20:52

    Barriers to Starting an Exercise Program - Brian Sanchez

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