Yoga With Stephanie

Yoga With Stephanie

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    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge
    29:55

    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

     149  views 1 comment
    Triangle Pose Tutorial #yoga #yogapose #triangle #trianglepose #balance #corestrength #tutorial
    0:26

    Triangle Pose Tutorial #yoga #yogapose #triangle #trianglepose #balance #corestrength #tutorial

     161  views 1 comment
    Day 18 of 28 Days to a Summer-Ready Yoga Body & Mind || Twisty Stretch || Yoga Challenge
    29:18

    Day 18 of 28 Days to a Summer-Ready Yoga Body & Mind || Twisty Stretch || Yoga Challenge

     135  views
    Day 17 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge
    31:39

    Day 17 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge

     179  views 1 comment
    Handstand Tutorial #HandstandTutorial #YogaJourney #UpsideDownLove #yoga #PracticeMakesProgress
    0:11

    Handstand Tutorial #HandstandTutorial #YogaJourney #UpsideDownLove #yoga #PracticeMakesProgress

     84  views
    Day 16 of 28 Days to a Summer-Ready Yoga Body & Mind || Core || Yoga Challenge
    29:57

    Day 16 of 28 Days to a Summer-Ready Yoga Body & Mind || Core || Yoga Challenge

     137  views 1 comment
    Hardcore Ab Workout to Tone the Core #abworkout #coreworkout #yogaforabs #yogaforcore #yoga #abs
    0:28

    Hardcore Ab Workout to Tone the Core #abworkout #coreworkout #yogaforabs #yogaforcore #yoga #abs

     153  views
    Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge
    23:28

    Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

     280  views 1 comment
    Day 14 of 28 Days to a Summer-Ready Yoga Body & Mind || Gentle Stretch || Yoga Challenge
    32:47

    Day 14 of 28 Days to a Summer-Ready Yoga Body & Mind || Gentle Stretch || Yoga Challenge

     205  views
    Tight hamstrings? Try this #flexibility #hamstringstretch #yogaeverydamnday #tightmuscles #hamstring
    0:10

    Tight hamstrings? Try this #flexibility #hamstringstretch #yogaeverydamnday #tightmuscles #hamstring

     124  views
    Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge
    30:41

    Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge

     175  views
    Do this everyday for awesome abs! #AbsWorkout #abs #corestrength #coreworkout #everyday #yoga
    0:29

    Do this everyday for awesome abs! #AbsWorkout #abs #corestrength #coreworkout #everyday #yoga

     131  views
    Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge
    28:46

    Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

     118  views
    Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge
    28:26

    Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

     160  views 2 comments
    Sculpt and tone your legs #yoga #thighworkout #legday #burnthighfat #stronglegs #workoutathome #legs
    0:17

    Sculpt and tone your legs #yoga #thighworkout #legday #burnthighfat #stronglegs #workoutathome #legs

     98  views
    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge
    25:26

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

     350  views 1 comment
    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge
    33:06

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

     328  views 1 comment
    Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge
    28:51

    Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

     137  views 1 comment
    Fun and effective way to reduce belly fat? #ReduceBellyFat #CoreStrength #MindBodyConnection #yoga
    0:04

    Fun and effective way to reduce belly fat? #ReduceBellyFat #CoreStrength #MindBodyConnection #yoga

     112  views
    Hip Openers Be Like #yoga #hips #openhips #hipflexibility #yogaflow #yogapractice #yogaeverydamnday
    0:05

    Hip Openers Be Like #yoga #hips #openhips #hipflexibility #yogaflow #yogapractice #yogaeverydamnday

     148  views
    Day 5 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge
    19:08

    Day 5 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

     375  views 2 comments
    Standing Ab Workout NO CRUNCHES #yoga #AbsWorkout #CoreStrength #abworkout #summeryoga #motivation
    0:21

    Standing Ab Workout NO CRUNCHES #yoga #AbsWorkout #CoreStrength #abworkout #summeryoga #motivation

     109  views
    Day 4 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge
    33:25

    Day 4 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

     353  views
    Improve your chest hump aka buffalo hump #chestopening #buffalohump #yoga #heartchakra #movement
    0:07

    Improve your chest hump aka buffalo hump #chestopening #buffalohump #yoga #heartchakra #movement

     124  views
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