Wellness Lifestyle and Health Coach

Wellness Lifestyle and Health Coach

7 Followers
AllVideosLiveAbout
    How I Help Golfers and Tennis Elbow
    10:32

    How I Help Golfers and Tennis Elbow

     21  views
    10 Minute Full Body Workout
    10:22

    10 Minute Full Body Workout

     325  views
    Super Food Green Drink
    1:17

    Super Food Green Drink

     3  views
    Making a Berry Smoothie
    5:59

    Making a Berry Smoothie

     3  views
    Mild Liver Detox using Apple Cider Vinegar
    4:52

    Mild Liver Detox using Apple Cider Vinegar

     65  views
    Stretching Low back and Gluts
    2:39

    Stretching Low back and Gluts

     11  views
    Stretching to make breathing easier
    6:01

    Stretching to make breathing easier

     11  views
    Full Body Stretching
    17:07

    Full Body Stretching

     14  views
    HIIT High intensity interval training on a mountain bike and Dips at the park playground
    2:17

    HIIT High intensity interval training on a mountain bike and Dips at the park playground

     14  views
    HIIT High intensity interval training for mountain biking. Pull-ups
    3:31

    HIIT High intensity interval training for mountain biking. Pull-ups

     11  views
    Start your day right with the 5 minute wake-up warm-up
    10:20

    Start your day right with the 5 minute wake-up warm-up

     5  views
    Easy and effective way I would use to fight the effects of diabetes
    4:15

    Easy and effective way I would use to fight the effects of diabetes

     2  views
    How I relieve Acute Low Back Pain
    15:31

    How I relieve Acute Low Back Pain

     4  views
    What I do: Neurology
    8:27

    What I do: Neurology

     7  views
    What I do: Orthopedics
    5:11

    What I do: Orthopedics

     5  views
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