BlueRose Wellness

BlueRose Wellness

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    Reverse Plann
    0:25

    Reverse Plann

     13  views
    Lunge and Twist
    0:20

    Lunge and Twist

     9  views 1 comment
    Weird History-Ancient Roman hygiene
    1:54

    Weird History-Ancient Roman hygiene

     24  views
    Shoulder Press
    0:22

    Shoulder Press

     41  views 4 comments
    Lateral raises
    0:25

    Lateral raises

     41  views
    Bicycle for Core
    0:19

    Bicycle for Core

     32  views
    Incline push-ups
    0:39

    Incline push-ups

     71  views
    Elbow to hand planks
    0:29

    Elbow to hand planks

     67  views
    Leg extensions
    0:14

    Leg extensions

     32  views
    Prone hamstring curls
    0:24

    Prone hamstring curls

     12  views
    5 crazy fat loss truths for women
    1:05

    5 crazy fat loss truths for women

     39  views
    Reverse Lunge
    0:26

    Reverse Lunge

     24  views
    Loaded barbell squat
    0:19

    Loaded barbell squat

     31  views
    Tricep Dips
    0:30

    Tricep Dips

     20  views
    Reverse Lateral Pulldown
    0:21

    Reverse Lateral Pulldown

     29  views
    Total body workout
    1:58

    Total body workout

     9  views
    Injection Questions with Dr. Ryan and Marie McPherson
    1:13:42

    Injection Questions with Dr. Ryan and Marie McPherson

     61  views 2 comments
    Fat loss for good
    0:53

    Fat loss for good

     8  views
    2021 “Virtue” word of my year
    0:55

    2021 “Virtue” word of my year

     5  views
    💚🍀Lyme warrior fitness! 🍀💚
    1:27

    💚🍀Lyme warrior fitness! 🍀💚

     14  views
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