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Dr. Arland Hill ~ Harvest Hills Ranch

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    Don't Beat Yourself Up for Not Being the Younger You
    9:17

    Don't Beat Yourself Up for Not Being the Younger You

     15  views
    Body Weight Exercises - 5 Best Lower Body Exercises to Start With
    21:46

    Body Weight Exercises - 5 Best Lower Body Exercises to Start With

    What is the Right Workout Intensity for You?
    6:02

    What is the Right Workout Intensity for You?

     1  view
    The Talk Test - Is Your Intensity High Enough?
    6:37

    The Talk Test - Is Your Intensity High Enough?

     1  view
    Grass Fed Labels for Beef and Dairy - The True Meaning
    4:58

    Grass Fed Labels for Beef and Dairy - The True Meaning

     18  views
    Staying Grass Fed in the Winter at Harvest Hills Ranch
    8:03

    Staying Grass Fed in the Winter at Harvest Hills Ranch

     12  views
    Best Time of Day to Exercise - Not the Same for Everyone
    8:07

    Best Time of Day to Exercise - Not the Same for Everyone

     1  view
    Easy to Understand Dietary Fat Overview (Saturated, Monounsaturated and Polyunsaturated)
    17:07

    Easy to Understand Dietary Fat Overview (Saturated, Monounsaturated and Polyunsaturated)

     6  views
    Walking and Gardening - It's Not Exercise
    7:49

    Walking and Gardening - It's Not Exercise

     4  views
    Harvest Hills Ranch Ancestral Blend - The Perfect Organ and Ground Meat Blend
    5:26

    Harvest Hills Ranch Ancestral Blend - The Perfect Organ and Ground Meat Blend

     21  views
    Two Most Important Factors for a Healthy Diet
    7:00

    Two Most Important Factors for a Healthy Diet

     37  views
    Core Home Gym Equipment for the Beginner (and Advanced)
    12:32

    Core Home Gym Equipment for the Beginner (and Advanced)

     32  views 1 comment
    Framework for a Great Workout Every Time
    11:08

    Framework for a Great Workout Every Time

     25  views
    Get to HIIT (High Intensity Interval Training) Webinar with Dr Arland Hill, DC, MPH, DACBN
    51:43

    Get to HIIT (High Intensity Interval Training) Webinar with Dr Arland Hill, DC, MPH, DACBN

     6  views
    Come to Your Workout with a Plan
    11:06

    Come to Your Workout with a Plan

     29  views
    You Can Still Eat Chicken (and eggs) Fed Soy, Even if You have Soy Allergies
    18:04

    You Can Still Eat Chicken (and eggs) Fed Soy, Even if You have Soy Allergies

     42  views
    Feeding Calves During Winter - Like a Bunch of Kids Eating Candy
    5:37

    Feeding Calves During Winter - Like a Bunch of Kids Eating Candy

     6  views
    Stop Trying to Consume 7 9 Servings of Vegetables and Fruit
    7:52

    Stop Trying to Consume 7 9 Servings of Vegetables and Fruit

     1  view
    Stop Trying to Consume 7 9 Servings of Vegetables and Fruit
    7:52

    Stop Trying to Consume 7 9 Servings of Vegetables and Fruit

     3  views
    Should You Workout? - Keys to the Right Mindset
    20:17

    Should You Workout? - Keys to the Right Mindset

    Should You Workout? - Keys to the Right Mindset
    20:17

    Should You Workout? - Keys to the Right Mindset

     3  views
    Feeding Calves During Winter - Like a Bunch of Kids Eating Candy
    5:37

    Feeding Calves During Winter - Like a Bunch of Kids Eating Candy

     3  views
    3 Questions to Ask Your Local Farmer About Their Eggs
    11:18

    3 Questions to Ask Your Local Farmer About Their Eggs

     13  views
    3 Questions to Ask Your Local Farmer About Their Eggs
    11:18

    3 Questions to Ask Your Local Farmer About Their Eggs

     7  views
    8 Reasons Beef is the Perfect Energy Food - Plus a Bonus
    19:26

    8 Reasons Beef is the Perfect Energy Food - Plus a Bonus

     3  views
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